Tai Chi week 1
For information about group meetings, click when and where groups meet, then click the group name.
To find out more - click the pigeon to send a message to the group leader
The benefits of Tai Chi are well known to be the improvement of flexibility, mobility and balance; key issues for the age groups covered by the U3A. The sessions incorporate a series of exercises or movements which are suitable for all ages and degree of fitness.
We have two recognised groups, one meeting on Week 1 and the second meeting on Week 3. However, members are also able to meet on a weekly basis, Weeks 1 and 3 are funded by the U3A, the other weeks are funded directly by the members.
Our meetings take place at the North Inch Bowling Club, which has proved to be very suitable, being light and airy with ample parking. We are keen to promote a social side to our meetings with the opportunity to chat in the mid-session break and for those that wish, for coffee after the sessions.
We are always happy to see new members, so if you would like to give us a try, get in touch with the Group Leader.