Ware

Simply Fit Exercise (Tues)

Meet: Tuesdays 9.30 to 10.30 am
Location: Southern Maltings
Cost: Dependent on numbers
Group Leader: Margaret Davis
The classes are designed to help you move more freely and keep you stronger for longer! Simply Fit includes standing exercises, floor exercises (own mat required), movement to music, balance, strength and flexibility training.

There are currently vacancies - please contact the Group Leader if you are interested.

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More Group Pages
Africa Group Applied Psychology
Aquafit Art Appreciation 1
Art Group Badminton
Book Group 1 Book Group 2
Book Group 3 Bowls - Short Mat
Bridge Chess
Choir Computers
Concert Craft and More
Creative Writing Cribbage 1
Cribbage 2 Croquet
Cycling Dance Class
Digital Photography Exploring London 2
Exploring London 4 Exploring London 6
Food Appreciation French for Fun
French for Improvers French Literature
Friendship & Fun Days Friendship Group
Geology German intermediate
History Italian Conversation Advanced
Italian for Improvers Knit and Natter
New Members Pickleball
PicknMix Pilates 1
Pilates 2 Pilates 3
Pilates 4 Pilates at Standon
Play Reading Poetry Discussion Group
Pub Lunches Recorders
Science and Technology Simply Fit Exercise (Thurs)
Simply Fit Exercise (Tues) Simply Fit Forever Seated
Snooker Spanish for Improvers
Spanish Intermediate Table Tennis
Tai Chi Tap Dancing
Tennis at Standon Visiting Churches
Walking - Rural Ramblers Walking - Strollers
Walking 1 Walking 2
Walking All Day Welsh Intermediate