Simply Fit Exercise (Tues)
Meet: Tuesdays 9.30 to 10.30 am
Location: Southern Maltings
Cost: Dependent on numbers
Group Leader: Margaret Davis
The classes are designed to help you move more freely and keep you stronger for longer! Simply Fit includes standing exercises, floor exercises (own mat required), movement to music, balance, strength and flexibility training.
There are currently vacancies - please contact the Group Leader if you are interested.