Ware

Pilates at Standon

Meet: Wednesday 11am
Location: Zoom
Cost:
Group Leader: Judy Coward

The benefits of Pilates are that it promotes flexibility, posture, strength, core stability and general wellbeing.

The instructor Jane Bailey has over ten years' experience of teaching Pilates.

We are a small friendly group and you will be made very welcome.

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Art Appreciation 2 Art Group
Badminton Book Group 1
Book Group 2 Book Group 3
Bowls - Short Mat Bridge
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Creative Writing Cribbage 1
Cribbage 2 Croquet
Cycling Dance Class
Digital Photography Exploring London 2
Exploring London 4 Exploring London 6
Food Appreciation French for Fun
French for Improvers French Literature
Friendship and fun days Friendship Group 1
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History Italian Conversation Advanced
Italian for Improvers Knit and Natter
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Poetry Discussion Group Pub Lunches
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Simply Fit Exercise (Thurs) Simply Fit Exercise (Tues)
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Walking - Amblers Walking - Rural Ramblers
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