Ware

Pilates at Standon

Meet: Wednesday 11am
Location: Zoom
Cost:
Group Leader: Judy Coward

The benefits of Pilates are that it promotes flexibility, posture, strength, core stability and general wellbeing.

The instructor Jane Bailey has over ten years' experience of teaching pilates.

We are a small friendly group and you will be made very welcome.

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Book Group 2 Bowls - Short Mat
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Cribbage 2 Croquet
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Digital Photography Exploring London 1
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German History
Italian Conversation Advanced Italian for Improvers
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Spanish Intermediate Tai Chi
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