Ware

Pilates 3

Meet: Tuesday 2pm-3pm
Location: Ware Arts Centre

Group Leader: Sandra Walczak

We are a friendly group with both men and women members who meet for an excellent Pilates session tailored to our group, with exercises at easier and harder levels, suitable for us all. Laura, our tutor, is helpful and makes sure we understand the exercises. She is mindful of any injuries / health problems we may have and takes these into account.

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Active Gardeners Africa Group
Art Appreciation Art Appreciation 2
Art Group Badminton
Ballroom Dancing Book Group 1
Book Group 2 Bowls - Short Mat
Bridge Chess
Choir Computers
Craft and More Cribbage
Cribbage 2 Croquet
Cycling Dance Class
Digital Photography Exploring London 1
Exploring London 2 Exploring London 4
Exploring London 5 Exploring London 6
Flower Arranging Food Appreciation
French for Fun French for Improvers
French Literature Friendship Group 1
Garden & Countryside Interest Geology
German History
Italian Conversation Advanced Italian for Improvers
Knit and Natter Philosophy
Pickleball PicknMix
PicknMix Two Pilates 1
Pilates 2 Pilates 3
Pilates 4 Pilates at Standon
Play Reading Play Reading Two
Poetry Discussion Group Pub Lunches
Pub Quiz/Lunch Group Recorders Intermediate / Advanced
Science and Technology Simply Fit
Snooker Spanish for Improvers
Spanish Intermediate Tai Chi
Tennis at Standon Theatre Group
Twilights Visiting Churches
Walking - Amblers Walking - Rural Ramblers
Walking - Strollers 1 and Strollers 2 Walking 1
Walking 2 Walking- Nordic
Welsh Intermediate Writing
Yoga (Hatha Style)