Ware

Tai Chi

Meet: Tuesday 1pm
Location: Wodson Park Sports and Leisure Centre
Cost: £6 per session
Group Leader: Heather Thomas

Tai Chi is a martial art of Chinese origin. The movements are gentle but at the same time exercise every part of the body. As we get older some of us may have a problem with balance and Tai Chi is a great way of improving this. It is also a good way to de-stress and calm the mind. The only requirements are soft-soled shoes and comfortable clothes. Members are at different levels and beginners are welcome.

More Group Pages
Africa Group Applied Psychology Aquafit Art Appreciation
Art Group Badminton - Intermediate Book Group 1 Book Group 2
Book Group 3 Book Group 4 Book Group 5 Bowls - Short Mat
Bridge Choir Concert Craft and More
Creative Writing Cribbage 1 Cribbage 2 Croquet
Cycling Dance Class Digital Photography Exploring London 4
Exploring London 6 Exploring London 7 Family History Food Appreciation
French for Fun French for Improvers French Literature Friendship and Fun Days
Friendship Group Geology German intermediate History
Italian Conversation Advanced Italian for Improvers Making a Green Impact New Members
Pickleball Pickleball 2 PicknMix Pilates 1
Pilates 2 Pilates 3 Pilates 4 Pilates at Standon
Play Reading Play Reading 2 Poetry Discussion Group Pub Quiz/Lunch Group
Recorders Science and Technology Simply Fit Exercise (Thurs) Simply Fit Exercise (Tues)
Snooker Sonning Theatre Group Spanish Intermediate Table Tennis
Tai Chi Tai Chi 2 Tap Dancing Tennis at Standon
Theatre Group Views on the News Visiting Churches Walking - Rural Ramblers
Walking - Strollers Walking 1 Walking 2 Walking All Day
Welsh Intermediate Yoga for Beginners
More Group Pages
Africa Group Applied Psychology
Aquafit Art Appreciation
Art Group Badminton - Intermediate
Book Group 1 Book Group 2
Book Group 3 Book Group 4
Book Group 5 Bowls - Short Mat
Bridge Choir
Concert Craft and More
Creative Writing Cribbage 1
Cribbage 2 Croquet
Cycling Dance Class
Digital Photography Exploring London 4
Exploring London 6 Exploring London 7
Family History Food Appreciation
French for Fun French for Improvers
French Literature Friendship and Fun Days
Friendship Group Geology
German intermediate History
Italian Conversation Advanced Italian for Improvers
Making a Green Impact New Members
Pickleball Pickleball 2
PicknMix Pilates 1
Pilates 2 Pilates 3
Pilates 4 Pilates at Standon
Play Reading Play Reading 2
Poetry Discussion Group Pub Quiz/Lunch Group
Recorders Science and Technology
Simply Fit Exercise (Thurs) Simply Fit Exercise (Tues)
Snooker Sonning Theatre Group
Spanish Intermediate Table Tennis
Tai Chi Tai Chi 2
Tap Dancing Tennis at Standon
Theatre Group Views on the News
Visiting Churches Walking - Rural Ramblers
Walking - Strollers Walking 1
Walking 2 Walking All Day
Welsh Intermediate Yoga for Beginners