Ware

Tai Chi

Meet: Tuesday 1pm
Location: Wodson Park Sports and Leisure Centre
Cost: £6 per session

Tai Chi is a martial art of Chinese origin. The movements are gentle but at the same time exercise every part of the body. As we get older some of us may have a problem with balance and Tai Chi is a great way for improving this. It is also a good way to de-stress and calm the mind. The only requirement is soft-soled shoes and comfortable clothes.

For anyone interested in giving it a try, we would love to see you. Please come along for a free taster as we are always happy to see new members. If interested please contact the Group Leader.

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Africa Group Art Appreciation
Art Appreciation 2 Art Group
Badminton Book Group 1
Book Group 2 Bowls - Short Mat
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Cribbage 2 Croquet
Cycling Dance Class
Digital Photography Exploring London 1
Exploring London 2 Exploring London 4
Exploring London 5 Exploring London 6
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Pilates at Standon Play Reading
Play Reading Two Poetry Discussion Group
Pub Lunches Pub Quiz/Lunch Group
Recorders Intermediate / Advanced Science and Technology
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Tai Chi Tennis at Standon
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Visiting Churches Walking - Rural Ramblers
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