Leader: Roger Irwin Tel: 01604751620 or 07710774479
Until we are able to return to normal, I am at present offering Tai Chi in Abington park on Tuesday and Thursday 10 till 11 and on Friday mornings at Duston Village Hall 10 till 11 mainly for beginners and those wanting a refresher.
Meetings to be held in the Weston Favell Parish Hall every Thursday
Beginners group 9.10 - 10.30 am
Improvers group 10.00 - 11.45 am
The aim of the group is to learn Tai Chi and we will follow the form set out by Master Moy Lin - Shin (1931-1998). His Tai Chi comprises of 108 movements and is a gentle exercise designed to promote physical and mental well being.
Please contact Roger by phone or email using the link on the right if you interested and have any questions.