Pilates
Current status (January 2024)
Online sessions
There are now 2 opportunities for Pilates in the comfort of your own home using Zoom.
We can offer Wednesdays at 8.30am and Tuesdays at 9.30am. There are a few spaces for each slot.
Payments online are pay as you go £7.50 a session, details given on contact with Sue Johns.
Face to Face sessions
As some regulars prefer face to face, we meet at St Nicholas Church Hall (just off Rodford Way, near Abbotswood) which has its own car park.
Cost and payment:
Commitment is required for a month, cost £7 per class (includes hall costs). Payments are made ahead for each month, details are given when you make contact with Sue Johns. Your first class at St Nicholas Church Hall will be just £3, so you can see if you like the class.
All sessions are straightforward Pilates, so basic requirement is a mat and comfortable clothing, plus a drink of water. A chair available to aid balance if needed, or a wall. Some like a block for sitting exercises and soft cushion if you have knee or wrist problems.
Please encourage friends and family to join us.
Stay fit.
Sue
Please contact Group Leader Sue via the message link on this page.