East Renfrewshire

Yoga

Facilitator Rosalind Holmes
Meetings Newton Mearns Parish Church
Time2nd and 4th Thursdays of the month at 11.15am to 12.15pm.

Next meetings: all meetings are cancelled until further notice due to the Covid-19 virus outbreak.

Yoga Yoga logo is an ancient form of exercise which originated in India about 5,000 years ago. It focuses on strength, flexibility and breathing through yoga postures and movements to boost physical and mental well-being.

The leader is a trained and experienced yoga teacher. All the activities are undertaken at the member's own risk.

You will need a yoga mat or a large towel, a blanket and a long scarf and should wear comfortable loose fitting clothing and trainer type shoes.

The cost per meeting is £3.

For further information or to join the group please contact us by clicking on the Message Bird.

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Amblers Around the World Dining
Art Together Bridge Improvers
Club 7:30 Comealong & Singalong
Computer Help Craft Club
Creative Writing Cuppa@11
Cycling Discussion
Enjoy The Arts Eyes Down!
Facebook Family Trees
Film Appreciation French - level 1
French - level 2 Garden Visits
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German Hands On Gardening
History Italian
Italian Beginners Jazz and Blues
Jewellery Making Knitting and Crochet
Learn Bridge Lunch Bunch
Mah jong Move it or Lose it
Movie Appreciation Nature Watch
Out and About Quiz
Reading Groups Russian
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Scrapbooking Sing with John
Snooker Social Bridge
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Yoga