East Renfrewshire

Yoga

Facilitator Rosalind Holmes
Meetings Newton Mearns Parish Church
Time2nd and 4th Thursdays of the month at 11.15am to 12.15pm.

First meetings: All meeting cancelled until further notice due to coronavirus

Yoga Yoga logo is an ancient form of exercise which originated in India about 5,000 years ago. It focuses on strength, flexibility and breathing through yoga postures and movements to boost physical and mental well-being.

The leader is a trained and experienced yoga teacher. All the activities are undertaken at the member's own risk.

You will need a yoga mat or a large towel, a blanket and a long scarf and should wear comfortable loose fitting clothing and trainer type shoes.

The cost per meeting is £3.

For further information or to join the group please contact us by clicking on the Message Bird.

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More Group Pages
Amblers Around the World Dining
Art Together Bridge Improvers
Comealong & Singalong Computer Help
Craft Club Creative Writing
Cycling Discussion
Enjoy The Arts Enviro-chat
Family Trees Film Appreciation
French - level 1 French - level 2
Garden Visits Genealogy & Family History
Geology German
Hands On Gardening History
History of Art Italian
Italian Beginners Jazz and Blues
Jewellery Making Knitting and Crochet
Learn Bridge Lunch Bunch
Mah jong Move it or Lose it
Movie Appreciation Nature Watch
Out and About Quiz
Reading Groups Russian
Saturdays Science & Technology
Scottish Country Dancing Scrapbooking
Snooker Social Bridge
Spanish Beginners Spanish Improvers
Spoken Word Reading Summer Evening Strollers
Swimmimg Table Tennis
Taste the World The Instrumentalists
Theatre Theatre Encore
Ukulele Walking
Yarners Yoga