East Renfrewshire

Yoga

Facilitator Rosalind Holmes
Meetings Newton Mearns Parish Church
Time2nd and 4th Thursdays of the month at 11.15am to 12.15pm.

All meetings are cancelled until further notice due to the Covid-19 virus restrictions.

Yoga Yoga logo is an ancient form of exercise which originated in India about 5,000 years ago. It focuses on strength, flexibility and breathing through yoga postures and movements to boost physical and mental well-being.

The leader is a trained and experienced yoga teacher. All the activities are undertaken at the member's own risk.

You will need a yoga mat or a large towel, a blanket and a long scarf and should wear comfortable loose fitting clothing and trainer type shoes.

The cost per meeting is £3.

For further information or to join the group please contact us by clicking on the Message Bird.

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Amblers Around the World Dining
Art Together Boules
Bridge Improvers Bridge Online
Club 7:30 Comealong & Singalong
Computer Help Creative Writing
Cuppa@11 Discussion
Enjoy The Arts Facebook
Film Appreciation French - level 1
French - level 2 Garden Visits
Genealogy & Family History Geology
German Hands On Gardening
History Italian: level 1
Italian: level 2 Jazz and Blues
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Learn Bridge Lunch Bunch
Mah jong Movie Appreciation
Nature Watch Out and About
Photography Quiz
Reading Groups Russian
Saturdays Science & Technology
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Snooker Social Bridge
Spanish Beginners Spanish Improvers
Spoken Word Reading Summer Evening Strollers
Swimmimg Table Tennis
Taste the World The Instrumentalists
Theatre Ukulele
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Wine Buddies Yoga