East Renfrewshire

Yoga

Facilitator Rosalind Holmes
Meetings Newton Mearns Parish Church
Time2nd and 4th Thursdays of the month at 11.15am to 12.15pm.

Next meeting: on dates as above.

Please make sure that you have completed our Personal Risk Assessment before attending and remember there will be strict adherence to the current Scottish Government's Covid-19 Regulations during the meetings.

Yoga Yoga logo is an ancient form of exercise which originated in India about 5,000 years ago. It focuses on strength, flexibility and breathing through yoga postures and movements to boost physical and mental well-being.

The leader is a trained and experienced yoga teacher. All the activities are undertaken at the member's own risk.

You will need a yoga mat or a large towel, a blanket and a long scarf and should wear comfortable loose fitting clothing and trainer type shoes.

The cost per meeting is £3.

For further information or to join the group please contact us by clicking on the Message Bird.

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Amblers Around the World Dining
Art Together Boules
Bridge Improvers Bridge Online
Club 7:30 Computer Help
Creative Writing Cuppa@11
Discussion Enjoy The Arts
Facebook Film Appreciation
French - level 1 French - level 2
Garden Visits Genealogy & Family History
Geology German
Hands On Gardening History
Italian: level 1 Italian: level 2
Jazz and Blues Keep Moving
Knitting and Crochet Learn Bridge
Lunch Bunch Mah jong
Movie Appreciation Nature Watch
Out and About Photography
Quiz Reading Groups
Russian Saturdays
Science & Technology Scottish Country Dancing
Sing with John Snooker
Social Bridge Spanish Beginners 1 & 2
Spanish Improvers Spoken Word Reading
Swimming Table Tennis
Taste the World Theatre
Ukulele Walkie Talkies
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Yoga