Wadhurst & District

Active Plus (Thurs) 20-20-20

DayThursday
Time10.05am
VenueUplands Sports Centre (Upstairs Studio)
Co-ordinatorJane Austin
Cost£4.50 for Wadhurst u3a Members (free for Uplands Sports Centre members)

Please note these classes are now very popular and early booking is advised

Aimed at beginners, these classes offer a gentle mix of 20 minutes low-impact, cardio exercise, 20 minutes tone and strengthening, followed by 20 minutes flexibility and stretching.

Would like a chat about this class? Please contact Jane using the Bluebird button on this page. Or, contact the Uplands Sports Centre direct.

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Art at Wadhurst Book Group 1
Book Group 2 Book Group 3
Book Group 4 - NEW Bridge on Thursday Morning
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Knit and Natter Life Writing
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