Wadhurst

Yoga -

INSTRUCTOR - Becky Sperring
CONVENOR - SARA IRWIN
DAY - Friday
VENUE - The Orchard Room, Wadhurst Commemoration Hall
TIME - 11.15 - 12.15

IF YOU WOULD LIKE TO REGISTER YOUR INTEREST PLEASE SEND AN EMAIL MESSAGE TO SARA BY CLICKING ON THE BLUEBIRD ON THE RIGHT HAND SIDEBAR


Please see below the dates for next term. There will be 10 sessions at a cost of £7 per lesson i.e. £70 in total for the term.

MONTHDATES
February8th, 15th and 22nd
March1st, 8th, 15th and 22nd
April5th and 12th

If any new students would like to try a taster session at a cost of £8.50 they would be most welcome to come along and try it out before committing to the term.


Rebekah Sperring (Becky), a qualified local Yoga teacher, will be our instructor. Becky has an understanding of a variety of health issues and her classes take into account individual needs and focus on areas like stretching, balance, maintaining flexibility, breathing and well being.

Re the type of Yoga taught by Becky. She commented:

"I was trained in the Viniyoga tradition, which tells us that our teaching is informed by the needs of the individual. This means that we can adapt postures to make sure that each student gets the benefit they need. This class is suitable for both beginners and those looking for a gentler style of yoga for whatever reason.

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More Group Pages
Art Art Appreciation
Ballroom Dancing Book Group 1
Book Group 2 Bridge on Monday Evening
Bridge on Thursday Morning Craft
Family History Fit n
French Conversation Gardening
Health and Society Historic Building Visits
History Knit & Natter
Life Writing Mindfulness & Relaxation
Modern Architecture Patchwork & Quilting
Play Reading Poetry in the Afternoon
Pub Lunch Science & Technology
SCRABBLE Table Tennis
Tai Chi Ten Pin Bowling
Theatre Visit Ukulele
Walking Group Wine Appreciation
Yoga -