Active Plus (Tues) 20-20-20
Day | Tuesday |
Time | 11.10am |
Venue | Uplands Sports Centre (Upstairs Studio) |
Co-ordinator | Jane Austin |
Cost | £4.50 for Wadhurst u3a Members (free for Uplands Sports Centre members) |
About the Classes
Please note these classes are now very popular and early booking is advised
Aimed at beginners, these classes offer a gentle mix of 20 minutes low-impact, cardio exercise, 20 minutes tone and strengthening, followed by 20 minutes flexibility and stretching.
Would like a chat about this class? Please contact Jane using the Bluebird button on this page. Or, contact Uplands Sports Centre direct.