20-20-20 Class at Uplands Sports Centre
On page Active Plus (Thurs 20-20-20)
This class is ideal for u3a members.... Twenty minutes light, low impact aerobics, twenty minutes weights and twenty minutes stretch and relaxation.
Wadhurst & District
On page Active Plus (Thurs 20-20-20)
This class is ideal for u3a members.... Twenty minutes light, low impact aerobics, twenty minutes weights and twenty minutes stretch and relaxation.