Tai Chi
TAI CHI
TUTOR - Peter Phipps
DAY - Monday
VENUE - Uplands Gym
TIME - 11.30am - 12.30pm
COST PER SESSION - £4.50 for u3a members (£6 for non-members)
If you would like to contact Peter via email please click on the Bluebird link on the right hand sidebar.
The cost of the 6 week course is £27.00. This discounted price is available on production of your current u3a membership card or confirmation letter of membership.
N.B. The classes are not exclusively for u3a members
The slow, tranquil movements of Tai Chi helps bring down the heart rate and create a feeling of relaxation and calm. Tai Chi will increase your energy levels and lay a good foundation for further improvements to your health and well-being. Please wear loose, comfortable clothing and soft, flat shoes or trainers.