Chair Yoga - NEW
Convenor: Jane Austin
Venue: Uplands Sports Centre
Day: Wednesday
Time: 12.05pm - 12.50pm
Qualified Instructor: Ebony
Frequency: Weekly
Cost: £4.50 (special reduced price for u3a members; please show your valid up-to-date membership card to the reception staff on arrival.)
This new class will now start on WEDNESDAY 17th APRIL 2024 and not the 3rd as initially reported. The type of exercise is ideal for members who may be experiencing mobility or balance problems, muscle weakness or those who, perhaps, just lack confidence.
If this is something that interests you, or you would just like to know more about it, please contact JANE AUSTIN via bluebird icon on this page or phone 07837 958867 for more information.