Qi Gong 2 | |
Leader: George Cleland - see Group Leaders Contact Details. | |
Location: Napier University Merchiston Campus, Colinton Rd EH10 5DT. | |
Accessibility Key: P(Free on street) L WA. | |
Timing: weekly; Monday 18:00 - 19:00. | |
Buses: 11, 15, 16, 36, 45. | |
Activity: In this group we learn to how to cultivate and refine our energy or Qi to develop and maintain good health, longevity and vitality. We will practise gentle movements, developing our intention and directing the breath to send our healing energy where it's needed. It is suitable for beginners and those with previous experience of Qi Gong. | |
Note: Meetings are currently held both in-person and with a hybrid Zoom option for those unable to attend. | |