Qi Gong Online
Qi Gong Online
Qi Gong is an ancient practice that harnesses the power of breath, movement, and intention to encourage health and balance within the body. The gentle flowing movements promote calmness of mind. It is sometime called ‘moving meditation’. It is suitable for beginners and those with previous experience of Qi Gong. |
Leader : George Cleland, contact details in Group Leaders Contact Details. | |
Time : Friday 10.00am | |
Venue/Location: This group meets online. |