Edinburgh

Yoga 4 (Iyengar)

Yoga 4 (Iyengar) - formerly called Iengar Yoga
Leader: Sue Cresswell - see Group Leaders Contact Details.
Location: Canning St Yoga Studio, 16 Canning St, Edinburgh EH3 8EG.
Timing: weekly, Thursdays 2:30 - 3.30pm.
Buses: numerous to Shandwick Place; 61 to Canning Street.
Access Code: to be advised.
Activity: Iyengar yoga is a form of hatha yoga which focuses on alignment. Its use of props enables students to work correctly in the poses which makes it ideal for beginners. It is beneficial for developing strength and wellbeing.
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