Edinburgh

Yoga 4 (Iyengar)

Yoga 4 (Iyengar) - formerly called Iengar Yoga
Leader: Sue Cresswell - see Group Leaders Contact Details.
Location: Canning St Yoga Studio, 16 Canning St, Edinburgh EH3 8EG.
Timing: weekly, Thursdays 2:30 - 3.30pm.
Buses: numerous to Shandwick Place; 61 to Canning Street.
Access Code: to be advised.
Activity: Iyengar yoga is a form of hatha yoga which focuses on alignment. Its use of props enables students to work correctly in the poses which makes it ideal for beginners. It is beneficial for developing strength and wellbeing.
More Group Pages
Allotment Gardening Archaeology Argentine Tango Art 1
Art 2 Art and Architecture 1 Art and Architecture 2 Art and Architecture 3
Art Appreciation A Art Appreciation B Art Appreciation C Astrology
Astronomy Badminton Badminton for all Bird Watching
Bird Watching 2 Blues Band (blUe3A) Board/Card Games Book Reading 1
Book Reading 10 - non fiction Book Reading 2 Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories) Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge (Just Play 3) Bridge @ Palmerston (post-beginners) Bridge for Beginners Bridge For Fun 1
Bridge For Fun 2 Bridge Intermediate (social) Chamber Concerts (attending) Chess
Circle Dancing 1 Circle Dancing 2 Classical Singers and Accompanists Climate Change - We Care!
Climate Change - Wider Issues Computer Users Support Panel (CUSP) Computing Craft (sharing)
Craft 2 Creative Writing (Advanced) Creative Writing 1 Creative Writing 2
Creative Writing 3 Critical Thinking Croquet Cryptic Crosswords
Current Affairs 1 Current Affairs 3 Cycle Touring Cycling (beginners)
Desert Island Discs Directions in Retirement Dog Walking Dutch (Intermediate)
English Literature Explore the Museum 1 Explore the Museum 2 Family History
Fife Pilgrim Way Film Appreciation 1 Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5 French (Advanced/Intermediate) French (Conv. Adv.) 1
French (Conv. Adv.) 2 French (Conv. Int.) French (Conversation) French (Improvers)
French (Intermediate) French Current Affairs French Film Appreciation 1 French Film Appreciation 2
French Literature (Advanced) French Network (Réseau Français) French on the Move Gaelic (Beginners)
Gaelic Reading (Intermediate) Gallery Group 1 Gallery Group 2 Gallery Group 3
Garden Group 1 Garden Group 2 Garden Group 3 Geology
German (Intermediate) German (Talking) German Conversation 1 (Not Beginners) German Conversation 2 (not beginners)
Golf Good Companions Gourmet Dining Guitar Playing
Historical Walk and Talk 1 Historical Walk and Talk 2 History of Edinburgh Italian (Beginners)
Italian (Intermediate) Italian (Post-Beginners) 1 Italian (Post-Beginners) 2 Jazz Appreciation
Jazz Singing & Playing Jogging for Beginners (W Edin) Knit and Natter Laughter Club
Lawn Bowling Local History 1 Local History 2 Local History 3
Lunch Club Lunch Club (Sundays) Mah Jong 1 Mah Jong 2
Mah Jong 3 Meditation Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3 Mindfulness Meditation 4 Movie Makers
Music Appreciation 1 Music Appreciation 2 Music Appreciation 3A Music Appreciation 3B
Music Appreciation 5 Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2) Music Appreciation 8 (Rock/Blues/Folk/Po
Musical Theatre Appreciation Out of Africa? 1 Out of Africa? 2 Petanque/Boules
Philosophy of Yoga Photography 1 Photography 2 Photography 3
Photography 4 Play Reading 1 Play Reading 2 Play Reading 3
Play Reading 4 Poetry 1 Poetry 2 Poetry 3
Poetry 4 Poetry from around the World Pool Positive Psychology 1
Positive Psychology 2 Press Gang Psychology Qi Gong 1
Qi Gong 2 Quilting/Patchwork Raspberry Pi Users Group Recorder (Adv.)
Recorder (Beginners) Recorder (Continuers) Recorder (Ensemble) Recorder (Intermediate)
Science Science - Current Discoveries Scots Gaelic Scots Gaelic (Beginners)
Scots Language Scottish Authors Scottish Country Dance Scottish History
Scrabble 1 Scrabble 2 Scrabble 3 Sew and Sew
Shakespeare Singing Skiing Socrates Café
Spanish (Advanced) Spanish (Beginners) 2 Spanish (Intermediate Conversation) Spanish (Intermediate)
Spanish (Intermediate) 1 Spanish (Intermediate) 2 Spanish (post beginners) Speed Walking or Jogging (Beginners)
Storytelling Table Squash Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving Tennis 1 Tennis 2
Tenpin Bowling Theatre Thinkers 1 Thinkers 2
U3A Volunteers Ukulele (Intermediate) Ukulele for Beginners Visits
Walking (Easy Strolls) Walks (All Year Adventure Walkers) Walks (Long Distance Footpaths) Walks (Moderate) 1
Walks (Moderate) 2 Walks (Monthly) Walks (Short-strollers) Walks (Winter) A
Walks (Winter) B Wellbeing and Lifestyle Wine Tasting 1 Wine Tasting 2
World Religions Yoga (Gentle) 1A Yoga (Gentle) 1B Yoga (Gentle) 1C
Yoga (Gentle) 2A Yoga (Gentle) 2B Yoga 3 Yoga 4 (Iyengar)
More Group Pages
Allotment Gardening Archaeology
Argentine Tango Art 1
Art 2 Art and Architecture 1
Art and Architecture 2 Art and Architecture 3
Art Appreciation A Art Appreciation B
Art Appreciation C Astrology
Astronomy Badminton
Badminton for all Bird Watching
Bird Watching 2 Blues Band (blUe3A)
Board/Card Games Book Reading 1
Book Reading 10 - non fiction Book Reading 2
Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories)
Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge (Just Play 3) Bridge @ Palmerston (post-beginners)
Bridge for Beginners Bridge For Fun 1
Bridge For Fun 2 Bridge Intermediate (social)
Chamber Concerts (attending) Chess
Circle Dancing 1 Circle Dancing 2
Classical Singers and Accompanists Climate Change - We Care!
Climate Change - Wider Issues Computer Users Support Panel (CUSP)
Computing Craft (sharing)
Craft 2 Creative Writing (Advanced)
Creative Writing 1 Creative Writing 2
Creative Writing 3 Critical Thinking
Croquet Cryptic Crosswords
Current Affairs 1 Current Affairs 3
Cycle Touring Cycling (beginners)
Desert Island Discs Directions in Retirement
Dog Walking Dutch (Intermediate)
English Literature Explore the Museum 1
Explore the Museum 2 Family History
Fife Pilgrim Way Film Appreciation 1
Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5
French (Advanced/Intermediate) French (Conv. Adv.) 1
French (Conv. Adv.) 2 French (Conv. Int.)
French (Conversation) French (Improvers)
French (Intermediate) French Current Affairs
French Film Appreciation 1 French Film Appreciation 2
French Literature (Advanced) French Network (Réseau Français)
French on the Move Gaelic (Beginners)
Gaelic Reading (Intermediate) Gallery Group 1
Gallery Group 2 Gallery Group 3
Garden Group 1 Garden Group 2
Garden Group 3 Geology
German (Intermediate) German (Talking)
German Conversation 1 (Not Beginners) German Conversation 2 (not beginners)
Golf Good Companions
Gourmet Dining Guitar Playing
Historical Walk and Talk 1 Historical Walk and Talk 2
History of Edinburgh Italian (Beginners)
Italian (Intermediate) Italian (Post-Beginners) 1
Italian (Post-Beginners) 2 Jazz Appreciation
Jazz Singing & Playing Jogging for Beginners (W Edin)
Knit and Natter Laughter Club
Lawn Bowling Local History 1
Local History 2 Local History 3
Lunch Club Lunch Club (Sundays)
Mah Jong 1 Mah Jong 2
Mah Jong 3 Meditation
Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3
Mindfulness Meditation 4 Movie Makers
Music Appreciation 1 Music Appreciation 2
Music Appreciation 3A Music Appreciation 3B
Music Appreciation 5 Music Appreciation 6 (Opera 1)
Music Appreciation 7 (Opera 2) Music Appreciation 8 (Rock/Blues/Folk/Po
Musical Theatre Appreciation Out of Africa? 1
Out of Africa? 2 Petanque/Boules
Philosophy of Yoga Photography 1
Photography 2 Photography 3
Photography 4 Play Reading 1
Play Reading 2 Play Reading 3
Play Reading 4 Poetry 1
Poetry 2 Poetry 3
Poetry 4 Poetry from around the World
Pool Positive Psychology 1
Positive Psychology 2 Press Gang
Psychology Qi Gong 1
Qi Gong 2 Quilting/Patchwork
Raspberry Pi Users Group Recorder (Adv.)
Recorder (Beginners) Recorder (Continuers)
Recorder (Ensemble) Recorder (Intermediate)
Science Science - Current Discoveries
Scots Gaelic Scots Gaelic (Beginners)
Scots Language Scottish Authors
Scottish Country Dance Scottish History
Scrabble 1 Scrabble 2
Scrabble 3 Sew and Sew
Shakespeare Singing
Skiing Socrates Café
Spanish (Advanced) Spanish (Beginners) 2
Spanish (Intermediate Conversation) Spanish (Intermediate)
Spanish (Intermediate) 1 Spanish (Intermediate) 2
Spanish (post beginners) Speed Walking or Jogging (Beginners)
Storytelling Table Squash
Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2
Tenpin Bowling Theatre
Thinkers 1 Thinkers 2
U3A Volunteers Ukulele (Intermediate)
Ukulele for Beginners Visits
Walking (Easy Strolls) Walks (All Year Adventure Walkers)
Walks (Long Distance Footpaths) Walks (Moderate) 1
Walks (Moderate) 2 Walks (Monthly)
Walks (Short-strollers) Walks (Winter) A
Walks (Winter) B Wellbeing and Lifestyle
Wine Tasting 1 Wine Tasting 2
World Religions Yoga (Gentle) 1A
Yoga (Gentle) 1B Yoga (Gentle) 1C
Yoga (Gentle) 2A Yoga (Gentle) 2B
Yoga 3 Yoga 4 (Iyengar)