Edinburgh

Yoga 4 (Iyengar)

Yoga 4 (Iyengar) - formerly called Iengar Yoga
Leader: Sue Cresswell - see Group Leaders Contact Details.
Location: Canning St Yoga Studio, 16 Canning St, Edinburgh EH3 8EG.
Timing: weekly, Thursdays 2:30 - 3.30pm.
Buses: numerous to Shandwick Place; 61 to Canning Street.
Access Code: to be advised.
Activity: Iyengar yoga is a form of hatha yoga which focuses on alignment. Its use of props enables students to work correctly in the poses which makes it ideal for beginners. It is beneficial for developing strength and wellbeing.
More Group Pages
Allotment Gardening Archaeology Architecture 1 Architecture 2
Argentine Tango Art 1 Art 2 Art Appreciation A
Art Appreciation B Astronomy Badminton Badminton (non-competitive)
Badminton for all Belly Dancing (beginners) Bird Watching 1 Bird Watching 2
Board/Card Games Book Reading 1 Book Reading 10 (non-fiction) Book Reading 11 (short stories)
Book Reading 2 Book Reading 3 Book Reading 5 Book Reading 6
Book Reading 7 (Short Stories) Book Reading 8 (Non-fiction) Bridge (Just Play 2) Bridge For Fun 1
Bridge For Fun 2 Bridge Intermediate (social) Chamber Concerts (attending) Chess
Circle Dancing 1 Circle Dancing 2 Classical Singers and Accompanists Classics (Mythology, etc)
Classics 1 (history and language) Classics 2 (Art and History) Climate Emergency - Wider Issues Computer Users Support Panel (CUSP)
Crafting Creative Writing (Advanced) Creative Writing 1 Creative Writing 2
Creative Writing 3 Crochet (and other crafts) Cryptic Crosswords Cryptic Crosswords (beginners) 1
Cryptic Crosswords (beginners) 2 Current Affairs 1 Current Affairs 3 Current Affairs 4
Cycle Touring Cycling (gentle/social) Cycling 2 Dejeuner Francophone
Desert Island Discs Directions in Retirement Dog Walking Drones & Flying Model Aircraft
Dutch (Intermediate) Eastern Philosophy & Thought Economics/Economist Reading Enriching Retirement
Family History Film Appreciation 1 Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5: Movie of the Month Film Appreciation 6 (Foreign Films) Follies
Forensic Science French (Advanced/Intermediate) French (Conversation Advanced) French (Conversation Int. Advanced)
French (Conversation Intermediate) French (Conversation) French (Improvers) French (Intermediate)
French Current Affairs French Film Appreciation 1 French Film Appreciation 2 French Literature (Advanced)
French Network (Réseau Français) French on the Move French Rusty Returners 1 French Rusty Returners 2
Gallery Group 1 Gallery Group 2 Gallery Group 3 Gallery Group 4
Garden Group 1 Garden Group 3 Geology German (beginners)
German (Intermediate) 1 German (Intermediate) 2 German (Talking) German Conversation 2 (not beginners)
Golf Golf - Pitch and Putt Good Companions Gourmet Dining
Great Galleries Guitar Playing Historical Walk and Talk 1 Historical Walk and Talk 2
History (Military) History (World) History of Edinburgh Italian (Beginners)
Italian (Improvers) Italian (Intermediate) Italian (Post-Beginners) 1 Italian (Post-Beginners) 2
Italian for Holidays Jazz Appreciation Jazz Singing and Playing Jogging
Laughter for Health Lawn Bowling Local History 1 Local History 2
Local History 3 Lunch Club Lunch Club (Sundays) Mah Jong 1
Mah Jong 2 Mah Jong 3 Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3 Movie Makers Music Appreciation 10
Music Appreciation 11 (Tchaikovsky) Music Appreciation 2 Music Appreciation 3A Music Appreciation 3B
Music Appreciation 5 Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2) Music Appreciation 9 - Little-known Work
Out of Africa? Padel Tennis Perspectives on Plays Petanque/Boules
Philosophy of Science Philosophy of Yoga Photography 1 Photography 2
Photography 3 Photography 4 Play Reading 2 Play Reading 3
Play Reading 4 Playwriting Poetry 1 Poetry 2
Poetry 3 Poetry 4 Poetry from around the World Pool
Positive Psychology - Science of Happine Press Gang Qi Gong 1 Qi Gong 2
Quilting & Patchwork 1 Quilting & Patchwork 2 Raspberry Pi Users Group Recorder (Adv)
Recorder (Continuers) Recorder (Intermediate) Science Science - Current Discoveries
Scots Gaelic Intermediate Scots Gaelic Reading (Intermediate) Scots Language Scottish Authors
Scottish Country Dance Scottish History Scrabble 2 Scrabble 3
Sew and Sew Sewing (Sustainable, online) Shakespeare Singing
Spanish (Advanced) Spanish (Intermediate Conversation) Spanish (Intermediate) Spanish (Intermediate) 1
Spanish (Intermediate/Advanced) Spanish (post beginners) Storytelling Table Squash
Table Tennis 1 Table Tennis 2 Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2 Tennis 4 Tenpin Bowling
Theatre Thinkers TV – Everyone’s a Critic! u3a Volunteers
Ukulele (Intermediate) Vedic Chant Visits Walking (Beginners Nordic)
Walking for Pleasure Walks (All Year Adventure Walkers) Walks (easy hillwalking) Walks (Easy Strolls)
Walks (Long Distance Footpaths) Walks (Moderate) 1 Walks (Moderate) 2 Walks (Monthly)
Walks (Winter) A Walks (Winter) B Wine Tasting 1 Wine Tasting 2
World Religions Yoga (Gentle) 1A Yoga (Gentle) 1B Yoga (Gentle) 1C
Yoga (Gentle) 2A Yoga (Gentle) 2B Yoga 4 (Iyengar)
More Group Pages
Allotment Gardening Archaeology
Architecture 1 Architecture 2
Argentine Tango Art 1
Art 2 Art Appreciation A
Art Appreciation B Astronomy
Badminton Badminton (non-competitive)
Badminton for all Belly Dancing (beginners)
Bird Watching 1 Bird Watching 2
Board/Card Games Book Reading 1
Book Reading 10 (non-fiction) Book Reading 11 (short stories)
Book Reading 2 Book Reading 3
Book Reading 5 Book Reading 6
Book Reading 7 (Short Stories) Book Reading 8 (Non-fiction)
Bridge (Just Play 2) Bridge For Fun 1
Bridge For Fun 2 Bridge Intermediate (social)
Chamber Concerts (attending) Chess
Circle Dancing 1 Circle Dancing 2
Classical Singers and Accompanists Classics (Mythology, etc)
Classics 1 (history and language) Classics 2 (Art and History)
Climate Emergency - Wider Issues Computer Users Support Panel (CUSP)
Crafting Creative Writing (Advanced)
Creative Writing 1 Creative Writing 2
Creative Writing 3 Crochet (and other crafts)
Cryptic Crosswords Cryptic Crosswords (beginners) 1
Cryptic Crosswords (beginners) 2 Current Affairs 1
Current Affairs 3 Current Affairs 4
Cycle Touring Cycling (gentle/social)
Cycling 2 Dejeuner Francophone
Desert Island Discs Directions in Retirement
Dog Walking Drones & Flying Model Aircraft
Dutch (Intermediate) Eastern Philosophy & Thought
Economics/Economist Reading Enriching Retirement
Family History Film Appreciation 1
Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5: Movie of the Month
Film Appreciation 6 (Foreign Films) Follies
Forensic Science French (Advanced/Intermediate)
French (Conversation Advanced) French (Conversation Int. Advanced)
French (Conversation Intermediate) French (Conversation)
French (Improvers) French (Intermediate)
French Current Affairs French Film Appreciation 1
French Film Appreciation 2 French Literature (Advanced)
French Network (Réseau Français) French on the Move
French Rusty Returners 1 French Rusty Returners 2
Gallery Group 1 Gallery Group 2
Gallery Group 3 Gallery Group 4
Garden Group 1 Garden Group 3
Geology German (beginners)
German (Intermediate) 1 German (Intermediate) 2
German (Talking) German Conversation 2 (not beginners)
Golf Golf - Pitch and Putt
Good Companions Gourmet Dining
Great Galleries Guitar Playing
Historical Walk and Talk 1 Historical Walk and Talk 2
History (Military) History (World)
History of Edinburgh Italian (Beginners)
Italian (Improvers) Italian (Intermediate)
Italian (Post-Beginners) 1 Italian (Post-Beginners) 2
Italian for Holidays Jazz Appreciation
Jazz Singing and Playing Jogging
Laughter for Health Lawn Bowling
Local History 1 Local History 2
Local History 3 Lunch Club
Lunch Club (Sundays) Mah Jong 1
Mah Jong 2 Mah Jong 3
Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3
Movie Makers Music Appreciation 10
Music Appreciation 11 (Tchaikovsky) Music Appreciation 2
Music Appreciation 3A Music Appreciation 3B
Music Appreciation 5 Music Appreciation 6 (Opera 1)
Music Appreciation 7 (Opera 2) Music Appreciation 9 - Little-known Work
Out of Africa? Padel Tennis
Perspectives on Plays Petanque/Boules
Philosophy of Science Philosophy of Yoga
Photography 1 Photography 2
Photography 3 Photography 4
Play Reading 2 Play Reading 3
Play Reading 4 Playwriting
Poetry 1 Poetry 2
Poetry 3 Poetry 4
Poetry from around the World Pool
Positive Psychology - Science of Happine Press Gang
Qi Gong 1 Qi Gong 2
Quilting & Patchwork 1 Quilting & Patchwork 2
Raspberry Pi Users Group Recorder (Adv)
Recorder (Continuers) Recorder (Intermediate)
Science Science - Current Discoveries
Scots Gaelic Intermediate Scots Gaelic Reading (Intermediate)
Scots Language Scottish Authors
Scottish Country Dance Scottish History
Scrabble 2 Scrabble 3
Sew and Sew Sewing (Sustainable, online)
Shakespeare Singing
Spanish (Advanced) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1
Spanish (Intermediate/Advanced) Spanish (post beginners)
Storytelling Table Squash
Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2
Tennis 4 Tenpin Bowling
Theatre Thinkers
TV – Everyone’s a Critic! u3a Volunteers
Ukulele (Intermediate) Vedic Chant
Visits Walking (Beginners Nordic)
Walking for Pleasure Walks (All Year Adventure Walkers)
Walks (easy hillwalking) Walks (Easy Strolls)
Walks (Long Distance Footpaths) Walks (Moderate) 1
Walks (Moderate) 2 Walks (Monthly)
Walks (Winter) A Walks (Winter) B
Wine Tasting 1 Wine Tasting 2
World Religions Yoga (Gentle) 1A
Yoga (Gentle) 1B Yoga (Gentle) 1C
Yoga (Gentle) 2A Yoga (Gentle) 2B
Yoga 4 (Iyengar)