Edinburgh

Yoga (Self-Led Hatha Yoga)

Yoga (Self-Led Hatha Yoga) .
Starts 5 September
Leader: Ann Kerrigan / Romy Langeland- see Group Leaders Contact Details
Timing: Weekly, Monday. 9.45 - 10.45am.
Venue: Eric Liddell Centre, Bruntsfield/Holy Corner.
Accessibility Key: S1 T.
Buses: 11, 15, 16, 23, 36, 45.

A shared practice session of Hatha Yoga. There is no trained teacher and each week one member of the readers group will lead movements involving stretching, bending and traditional poses, linking these to mindful breathing.

Previous experience of Yoga for all participants IS REQUIRED.
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