Edinburgh

Mindfulness Meditation 1

Mindfulness Meditation 1.
Leader: Helen Paton - see Group Leaders Contact Details.
Timing: Monthly, 3rd Tuesday 2.00 – 4.00 pm.
Venue/Location: Greenbank.
Accessibility Key: P S0 T.
Buses: 23, nearby 5, 16, 36.
Activity: An opportunity to explore Mindfulness Meditation through discussion and practice as a shared learning experience using podcasts and books as guidance.
Note: Meetings are currently held on-line via Zoom.
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