Mindfulness Meditation 1
Mindfulness Meditation 1. | |
Leader: Helen Paton - see Group Leaders Contact Details. | |
Timing: Monthly, 3rd Tuesday 2.00 – 4.00 pm. | |
Venue/Location: Greenbank. | |
Accessibility Key: P S0 T. | |
Buses: 23, nearby 5, 16, 36. | |
Activity: An opportunity to explore Mindfulness Meditation through discussion and practice as a shared learning experience using podcasts and books as guidance. | |
Note: Meetings are currently held on-line via Zoom. |