Mindfulness Meditation 1
Mindfulness Meditation 1 - P S0 T - see Accessibility Key for Group Venues. | |
Leader: Helen Paton - see Group Leaders Contact Details. | |
Timing: Monthly, 3rd Tuesday 2.00 – 4.00 pm. | |
Venue/Location: Greenbank. | |
Buses: 23, nearby 5, 16, 36. | |
An opportunity to explore Mindfulness Meditation through discussion and practice as a shared learning experience using podcasts and books as guidance. |