Edinburgh

Mindfulness Meditation 1

Mindfulness Meditation 1 - P S0 T - see Accessibility Key for Group Venues.
Leader: Helen Paton - see Group Leaders Contact Details.
Timing: Monthly, 3rd Tuesday 2.00 – 4.00 pm.
Venue/Location: Greenbank.
Buses: 23, nearby 5, 16, 36.
An opportunity to explore Mindfulness Meditation through discussion and practice as a shared learning experience using podcasts and books as guidance.
More Group Pages
Allotment Gardening Archaeology Architecture 1 Architecture 2
Argentine Tango Art 1 Art 2 Art Appreciation A
Art Appreciation B Astronomy Badminton Badminton (moderate)
Badminton for all Belly Dancing (beginners) Bird Watching 1 Bird Watching 2
Blues Band (blUe3A) Board/Card Games Book Reading 1 Book Reading 10 (non-fiction)
Book Reading 11 (short stories) Book Reading 2 Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories) Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge For Fun 1 Bridge For Fun 2 Bridge Intermediate (social) Chamber Concerts (attending)
Chess Circle Dancing 1 Circle Dancing 2 Classical Singers and Accompanists
Classics 1 (history and language) Classics 2 (Art and History) Climate Emergency - We Care! Climate Emergency - Wider Issues
Computer Users Support Panel (CUSP) Crafting Creative Writing (Advanced) Creative Writing 1
Creative Writing 2 Creative Writing 3 Crochet (and other crafts) Croquet
Cryptic Crosswords Cryptic Crosswords (beginners) 1 Cryptic Crosswords (beginners) 2 Current Affairs 1
Current Affairs 3 Cycle Touring Cycling (gentle/social) Dejeuner Francophone
Desert Island Discs Directions in Retirement Dog Walking Drones & Flying Model Aircraft
Dutch (Intermediate) Eastern Philosophy & Thought Economics/Economist Reading Family History
Film Appreciation 1 Film Appreciation 2 Film Appreciation 3 Film Appreciation 4
Film Appreciation 5: Movie of the Month Film Appreciation 6 (Foreign Films) Follies Forensic Science
French (Advanced/Intermediate) French (Conversation Advanced) French (Conversation Int. Advanced) French (Conversation Intermediate)
French (Conversation) French (Improvers) French (Intermediate) French Current Affairs
French Film Appreciation 1 French Film Appreciation 2 French Literature (Advanced) French Network (Réseau Français)
French on the Move French Rusty Returners 1 French Rusty Returners 2 Gallery Group 1
Gallery Group 2 Gallery Group 3 Gallery Group 4 Garden Group 1
Garden Group 3 Geology German (beginners) German (Intermediate) 1
German (Intermediate) 2 German (Talking) German Conversation 2 (not beginners) Golf
Golf - Pitch and Putt Good Companions Gourmet Dining Great Galleries
Guitar Playing Historical Walk and Talk 1 Historical Walk and Talk 2 History (Military and WW2)
History (World) History of Edinburgh Italian (Beginners) Italian (Intermediate)
Italian (Post-Beginners) 1 Italian (Post-Beginners) 2 Italian for Holidays Jazz Appreciation
Jazz Singing and Playing Jogging Lawn Bowling Local History 1
Local History 2 Local History 3 Lunch Club Lunch Club (Sundays)
Mah Jong 1 Mah Jong 2 Mah Jong 3 Meditation
Meteorology Mindfulness Meditation 1 Mindfulness Meditation 2 Mindfulness Meditation 3
Movie Makers Music Appreciation 1 Music Appreciation 2 Music Appreciation 3A
Music Appreciation 3B Music Appreciation 5 Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2)
Music Appreciation 9 (Less Well-Known Co Out of Africa? Perspectives on Plays Petanque/Boules
Philosophy of everyday ethical issues Philosophy of Science Philosophy of Yoga Photography 1
Photography 2 Photography 3 Photography 4 Play Reading 1
Play Reading 2 Play Reading 3 Play Reading 4 Playwriting
Poetry 1 Poetry 2 Poetry 3 Poetry 4
Poetry from around the World Poetry from Around the World 2 Pool Positive Psychology - Science of Happine
Press Gang Psychology Qi Gong 1 Qi Gong 2
Quilting & Patchwork 1 Quilting & Patchwork 2 Raspberry Pi Users Group Recorder (Adv)
Recorder (Continuers) Recorder (Intermediate) Science Science - Current Discoveries
Science of Wellbeing in COVID Times Scots Gaelic (beginners) 1 Scots Gaelic (beginners) 2 Scots Gaelic Reading (Intermediate)
Scots Language Scottish Authors Scottish Country Dance Scottish History
Scrabble 1 Scrabble 2 Scrabble 3 Sew and Sew
Shakespeare Singing Spanish (Advanced) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1 Spanish (Intermediate) 2 Spanish (post beginners)
Storytelling Table Squash Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving Tennis 1 Tennis 2
Tennis 3 Tenpin Bowling Theatre Thinkers
U3A Volunteers Ukulele (Intermediate) Vedic Chant Visits
Walking (Beginners Nordic) Walking for Pleasure Walks (All Year Adventure Walkers) Walks (easy hillwalking)
Walks (Easy Strolls) Walks (Long Distance Footpaths) Walks (Moderate) 1 Walks (Moderate) 2
Walks (Monthly) Walks (Winter) A Walks (Winter) B Wine Tasting 1
Wine Tasting 2 World Religions Yoga (Gentle) 1A Yoga (Gentle) 1B
Yoga (Gentle) 1C Yoga (Gentle) 2A Yoga (Gentle) 2B Yoga 3 (Beginners)
Yoga 4 (Iyengar)
More Group Pages
Allotment Gardening Archaeology
Architecture 1 Architecture 2
Argentine Tango Art 1
Art 2 Art Appreciation A
Art Appreciation B Astronomy
Badminton Badminton (moderate)
Badminton for all Belly Dancing (beginners)
Bird Watching 1 Bird Watching 2
Blues Band (blUe3A) Board/Card Games
Book Reading 1 Book Reading 10 (non-fiction)
Book Reading 11 (short stories) Book Reading 2
Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories)
Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge For Fun 1 Bridge For Fun 2
Bridge Intermediate (social) Chamber Concerts (attending)
Chess Circle Dancing 1
Circle Dancing 2 Classical Singers and Accompanists
Classics 1 (history and language) Classics 2 (Art and History)
Climate Emergency - We Care! Climate Emergency - Wider Issues
Computer Users Support Panel (CUSP) Crafting
Creative Writing (Advanced) Creative Writing 1
Creative Writing 2 Creative Writing 3
Crochet (and other crafts) Croquet
Cryptic Crosswords Cryptic Crosswords (beginners) 1
Cryptic Crosswords (beginners) 2 Current Affairs 1
Current Affairs 3 Cycle Touring
Cycling (gentle/social) Dejeuner Francophone
Desert Island Discs Directions in Retirement
Dog Walking Drones & Flying Model Aircraft
Dutch (Intermediate) Eastern Philosophy & Thought
Economics/Economist Reading Family History
Film Appreciation 1 Film Appreciation 2
Film Appreciation 3 Film Appreciation 4
Film Appreciation 5: Movie of the Month Film Appreciation 6 (Foreign Films)
Follies Forensic Science
French (Advanced/Intermediate) French (Conversation Advanced)
French (Conversation Int. Advanced) French (Conversation Intermediate)
French (Conversation) French (Improvers)
French (Intermediate) French Current Affairs
French Film Appreciation 1 French Film Appreciation 2
French Literature (Advanced) French Network (Réseau Français)
French on the Move French Rusty Returners 1
French Rusty Returners 2 Gallery Group 1
Gallery Group 2 Gallery Group 3
Gallery Group 4 Garden Group 1
Garden Group 3 Geology
German (beginners) German (Intermediate) 1
German (Intermediate) 2 German (Talking)
German Conversation 2 (not beginners) Golf
Golf - Pitch and Putt Good Companions
Gourmet Dining Great Galleries
Guitar Playing Historical Walk and Talk 1
Historical Walk and Talk 2 History (Military and WW2)
History (World) History of Edinburgh
Italian (Beginners) Italian (Intermediate)
Italian (Post-Beginners) 1 Italian (Post-Beginners) 2
Italian for Holidays Jazz Appreciation
Jazz Singing and Playing Jogging
Lawn Bowling Local History 1
Local History 2 Local History 3
Lunch Club Lunch Club (Sundays)
Mah Jong 1 Mah Jong 2
Mah Jong 3 Meditation
Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3
Movie Makers Music Appreciation 1
Music Appreciation 2 Music Appreciation 3A
Music Appreciation 3B Music Appreciation 5
Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2)
Music Appreciation 9 (Less Well-Known Co Out of Africa?
Perspectives on Plays Petanque/Boules
Philosophy of everyday ethical issues Philosophy of Science
Philosophy of Yoga Photography 1
Photography 2 Photography 3
Photography 4 Play Reading 1
Play Reading 2 Play Reading 3
Play Reading 4 Playwriting
Poetry 1 Poetry 2
Poetry 3 Poetry 4
Poetry from around the World Poetry from Around the World 2
Pool Positive Psychology - Science of Happine
Press Gang Psychology
Qi Gong 1 Qi Gong 2
Quilting & Patchwork 1 Quilting & Patchwork 2
Raspberry Pi Users Group Recorder (Adv)
Recorder (Continuers) Recorder (Intermediate)
Science Science - Current Discoveries
Science of Wellbeing in COVID Times Scots Gaelic (beginners) 1
Scots Gaelic (beginners) 2 Scots Gaelic Reading (Intermediate)
Scots Language Scottish Authors
Scottish Country Dance Scottish History
Scrabble 1 Scrabble 2
Scrabble 3 Sew and Sew
Shakespeare Singing
Spanish (Advanced) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1
Spanish (Intermediate) 2 Spanish (post beginners)
Storytelling Table Squash
Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2
Tennis 3 Tenpin Bowling
Theatre Thinkers
U3A Volunteers Ukulele (Intermediate)
Vedic Chant Visits
Walking (Beginners Nordic) Walking for Pleasure
Walks (All Year Adventure Walkers) Walks (easy hillwalking)
Walks (Easy Strolls) Walks (Long Distance Footpaths)
Walks (Moderate) 1 Walks (Moderate) 2
Walks (Monthly) Walks (Winter) A
Walks (Winter) B Wine Tasting 1
Wine Tasting 2 World Religions
Yoga (Gentle) 1A Yoga (Gentle) 1B
Yoga (Gentle) 1C Yoga (Gentle) 2A
Yoga (Gentle) 2B Yoga 3 (Beginners)
Yoga 4 (Iyengar)