Vedic Chant
| Vedic Chant | |
| Leader: Lynne Scott - see Group Leaders Contact Details. | |
| Timing: Fortnightly, Wednesdays 2:00-3:30pm. | |
| Venue: Leader's home, Craigentinny EH7. | |
| Accessibility Key: P S2 T. | |
| Activity: Chanting is one of India’s meditative practices. It is the art of listening, learning to recite with attention, care and a deep involvement of the mind, heart and body. The chanting, in Sanskrit, involves just 3 notes, so it is not singing. It refines the ability to listen, enhancing memory, patience and self-confidence and develops a state of attention that allows space for reflection and self-enquiry. |