Edinburgh

Qi Gong 1

Qi Gong 1 - [46476] - P (limited) WA- see Accessibility Key for Group Venues
Proposed Leader: George Cleland - see Group Leaders Contact Details.
Location: Stockbridge Library.
Timing: weekly; Monday 13:00 - 14:30.
Buses: 24, 29, 42 (alight at Kerr Street),or 36 (alight at Hamilton Place).
Activity: In this group we learn to how to cultivate and refine our energy or Qi to develop and maintain good health, longevity and vitality. We will practise gentle movements, developing our intention and directing the breath to send our healing energy where it's needed. It is suitable for beginners and those with previous experience of Qi Gong.
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