Mindfulness Meditation 2
Mindfulness Meditation 2. | |
Leader: Kathleen Gilhooly - see Group Leaders Contact Details. | |
Timing: Monthly, 4th Tuesday, 11.00am-1.00pm or 3rd Thursday 2.00-4.00pm. | |
Venue/Location: Morningside Library | |
Accessibility Key: L T WA | . |
Buses: 5, 11, 15, 16, 23, 36. | |
Through discussions and practice of various meditative practices, the group will learn the benefits of Mindfulness. The aim is to develop a regular individual practice as well as coming together for meditation and camaraderie. |