Tai Chi
The group meets on Friday at 1pm in the Methodist Church.
The group uses the Yang short form. We also practise Qigong which is an ancient exercise inspired by animals and the natural world.
No special clothing or equipment is needed.
In the group we are concentrating mainly on the health benefits of Tai Chi and our personal well being, with a disregard for any form of competitiveness.
If you are interested in this group please contact Groups Administrator