Tai Chi
If you are interested in joining please contact the group leaders via the bluebird link
Tai Chi meets on Mondays at 11am for 1 hour every two weeks (where possible) at Ashton Methodist Church
08/04/24, 29/04/24, 13/05/24, 10/06/24, 24/06/24, 08/07/24, 22/07/24, 12/08/24
Cost £4.00 per session.
Group Leader(s) Pat Hastings, Carole Mitson & Ruth Mitchell
Instructor Bryan Nuttall www.northwesttaichi.com
What is Tai Chi?
Gentle, flowing movements with some hidden, natural rhythm, as though in harmony with the very universe – a mystical balance of mind, body and spirit.
At least, that is what it seems to embody to the casual onlooker. Although it is good for relaxation and balance, as an antidote to the stresses of modern living, it may come as a surprise that it was not always like that