Qi Gong
Day of Meeting | 1st & 3rd Friday of the Month |
Time of Meeting | 2.15pm |
Venue for Meeting | St Pauls Church Hall, Ashby |
Name of Contact | Mel Ogden |
Qi Gong is a gentle, flowing mind and body form of exercise. Through slow gentle movements combined with measured breathing, it is designed to improve health, flexibility and balance.
This is a JOINT group set up with North Lindsey so both sets of members have an equal right to attend.
If you would like further information please contact Mel by clicking on the Blue Bird icon on the right