Elmbridge

PILATES

Pilates

This group meets in St Paul's church hall Church Road, East Molesey on Wednesdays at 11 a.m. A contribution of £8.50 per class attended is expected towards the venue costs. Payment will be required for 6 weeks at a time.

Please note that this is not a U3A Group and, as such is not covered by U3A insurance, but it does welcome U3A members.

Pilates - 2 At 12:15 on Fridays, a U3A only class. At the cricket pavilion, Ember Court police sports ground, Ember Lane (entrance on “S” bend). £10 for a single session, £8 if purchased en bloc for a term, no need to bring mats. This is a U3A Group.

For more information, members are asked to consult the most recent Newsletter. Otherwise please contact the Group Co-ordinator on 01932 222963 or email groupsec@elmbridgeu3a.org

The Leader has worked with the Kingston U3A for the past 10 years and seen the huge benefits for the members that she taught. There are now 3 groups with around 12 people in each.

We meet every Wednesday at 11am & 12pm in St Paul’s parish church hall East Molesey and on a Friday at 12.15 at a Pilates studio at Ember Court Esher.

She says "I feel very passionate about the need to maintain our strength and mobility as we get older with all the challenges of a changing body. Aligned with this ethos, I have built a set of classes that whilst they are focussed on this strength and mobility agenda we are always mindful of any injuries or individual requirements and are therefore accessible to everyone of all ability levels. Accordingly, the classes vary from week to week with different equipment and emphasis."

These courses will continue throughout the year usually running alongside the school calendar. From time to time, additional specialised classes may be added either by request or in response to attendance demand.

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More Group Pages
ART APPRECIATION AND HISTORY AVIATION
BACKGAMMON BADMINTON
BIOGRAPHY OF FAMOUS PEOPLE BOOKS
BOULES BOWLS
BRIDGE CAFE SOCIETY
CARD CLUB CHESS
CHOIR CINEMA APPRECIATION
CIRCLE DANCING COUNTRY RAMBLES
CROQUET garden CURRENT AFFAIRS
CYCLING DISCUSSION
DISCUSSION FORUM DRAWING AND PAINTING
EU3A BAND EXPLORERS
EXPLORING MATHS EXPLORING MODERN SPIRITUALITY
FILM CLUB FLOWER PAINTING
FRENCH GARDENING
GENEALOGY GEO-POLITICS
GERMAN GREEK (MODERN) for beginners
HISTORY ITALIAN
JAZZ AND ALL THAT MUSIC LAWN CROQUET
LOOKING AT WEATHER LUNCH CLUB
MAH-JONG MILITARY HISTORY
MINDFULNESS MUSIC ... AND ALL THAT JAZZ
MUSIC APPRECIATION MYTHOLOGY
NEEDLECRAFT OPERA APPRECIATION
PATCHWORK & QUILTING PHILOSOPHY
PHOTOGRAPHY PICKLEBALL
PICKLEBALL-2 PICKLEBALL-3
PILATES PLANT EXCHANGE
PLAY AND POETRY READING QUIZ GROUPS
RAMBLING RUMMIKUB
RUSSIAN SCRABBLE - 2
SCRABBLE FOR FUN SINGING FOR PLEASURE
SOCIAL WALKING SPANISH BEGINNERS
SUNDAY LUNCH CLUB TABLE TENNIS
TABLE TENNIS - Cobham TAI CHI
THEATRE OUTINGS TRAVEL EXPERIENCE
WINE APPRECIATION WINE APPRECIATION - 2
WORLD RELIGIONS WRITE YOUR OWN LIFE STORY-2
WRITING AND READING WRITING YOUR LIFE STORY
YOGA