Whitley Bay

Tai Chi 2

Group Leader: Dave Hadedock
Where: St Mary The Virgin, Church Hall, Claremont Gdns, Whitley Bay
When: Every Wednesday
Time: 9.30 - 10.30 a.m

Gentle exercise, slow controlled movements designed to improve balance, relaxation, flexibility and to strengthen muscles, no floor exercises or strenuous movement involved. The group is led by a qualified instructor. Organised in blocks of 6 weekly sessions.
Please contact Dave for further details, Dave's email and telephone number can be found on our printed newsletter or send a message via our groups enquiry button on the contacts page on this web site and your message will be forwarded on to him. There are a limited number of vacancies for this group, please contact Dave to secure your place or come along for a taster session

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Archaeology Art Appreciation
Art Group Bolivia Tuition
Bookworms Bridge 1
Canasta Carpet Bowls
Coffee Morning Conversational Italian
Country Walks Creative Writing
Discusion 3rd Age Matters French 1
German Language 1 German Language 2
iPad/iPhone Support Sessions Jam Jar Cinema
Knitting Mah Jong
Meet at the Met Monthly Meeting
Natural World Play Reading
Quiz (Open) Quiz Team
Scrabble 1 Short Walks
Singing for Pleasure Sports Appreciation
Strollers Sunday Lunch
Tai Chi 2 Theatre Group
Theatre Group 2 Tia Chi 1
Ukulele Wine Tasting2