Tai Chi 2
Group Leader: Gill Pritchard
Where: St Mary The Virgin, Church Hall, Claremont Gdns, Whitley Bay
| When: | Every Wednesday |
Time: 9.30 - 10.30 a.m.
Gentle exercise, slow controlled movements designed to improve balance, relaxation, flexibility and to strengthen muscles, no floor exercises or strenuous movement involved. The group is led by a qualified instructor. Organised in blocks of 6 weekly sessions at a cost of £24.
Please contact Gill for a taster before joining our u3a
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