Tai Chi Simplified 24
Group Leader: Barbara Isaac
Day: Wednesday Weekly
Time: 11.00 - 12.00 a.m
Venue: The Hub, Whitley Road, Whitley Bay, Floor 1 (Lift available)
Tai Chi Simplified 24 is based on Martial Art – but slower and gentle flowing movements. There are 24 ‘bits’ joined by moving gently and walking ; often called meditation in movement, about 26 weeks ! - not Half Terms or Christmas or Easter
For further information or to arrange a taster session click on the blue icon to contact Barbara