Tai Chi 3
Group Leader: Mike Mood
Where: St Mary The Virgin, Church Hall, Claremont Gardens, Whitley Bay
| When: | Every Wednesday |
Time: 10.45 - 11.45 a.m.
We have a vacancy
Gentle exercise, slow controlled movements designed to improve balance, relaxation, flexibility and to strengthen muscles, no floor exercises or strenuous movement involved. The group is led by a qualified instructor. Organised in blocks of 6 weekly sessions. at a cost of £24.00
Click on the blue icon to contact Mike to arrange a taster session
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