Tai Chi 4
Group Leader: Joan Vasey
Where: St Mary The Virgin, Church Hall, Claremont Gardens, Whitley Bay
| When: | Every Friday |
Time: 2-3pm
Tai Chi Qi-gong
Gentle exercise, slow controlled movements designed to improve balance, relaxation, flexibility and to strengthen muscles, no floor exercises or strenuous movement involved. The group is led by a qualified instructor. Organised in blocks of 6 weekly sessions. at a cost of £24.00
Interested! If you would like a taster session please click on the blue icon at the top right of the page to contact Joan
Enquiries on this page for this group only