Our Yoga Group joins in with the Hockley and Hawkwell U3A group under the supervision of Chris Hurley who is an experienced Yoga instructor.
We meet once a month, usually on the 2nd Friday of each month although some dates may vary and this will be advised in advance.
The class lasts for one and a half hours from 2.30 pm to 4.30 pm and is held in the small hall at Hockley Community Centre. A small charge is required to cover the hire of the hall which is equally shared by the participating members.
All abilities are welcome to join our friendly group for a session of enjoyable exercise.
You will need comfortable clothing and a Yoga mat or something suitable.
No specific health and safety issues are foreseen, but any member with health issues should consult their doctor before taking part.
Participation is at members own risk.
The Group Contact is Val Collins who can be contacted by email by clicking on the link above.