Dancercise
GROUP LEADER Christine Ridley 07703137997
FREQUENCY Weekly on Friday morning
TIME 10.00 am - 11.00 am
LOCATION St Mary's Centre, Church Chare, Whickham, NE16 4SH
This group is very popular. As from January 2020 the Keep Fit Group which meet at St. Mary’s Centre, Church Chare, Whickham on Friday 10-11am is now called Dancercise to reflect what we do. Pauline, our Tutor, puts together three routines a week for us to learn. She changes them every month, so we have new ones to practice. The dance routines exercise every muscle in your body to help you stay as
mobile as possible.