Yoga
A weekly Yoga Class at Longton Central Hall takes place on Tuesday mornings, 10-11am.
If you want to feel good, positively improve your wellbeing, and meet new friends then consider joining this u3a class suitable for reasonably fit and active members. If you are unsure of the suitability of the class, please contact the group leader.
A session typically includes:
Fun based moderate whole body warm up to music; basic yoga principles; traditional yoga postures; and floor mat work. Floor work will, however, require a mat.
Group Leader is Mary Pyatt, who is a dru registered teacher. Her contact number is: 01782 342290.
| Dates for your Diary | |
|---|---|
| Tue Apr 30th | Weekly Yoga Clases take place at Longton Central Hall on Tuesday mornings, 10-11am. The date of the next class is 30th April 2024. Group Leader is Mary Pyatt, who is a dru registered teacher. Her contact number is: 01782 342290. |