Fitness
With effect from 5th September 2023
The Fitness Group sessions will be held weekly at the Lower Heritage Hall, Royston Town Hall on Tuesday mornings.
This group and the Seated Exercise group both have spaces for extra members.
The main Fitness group is from 9.30 to 10.30 am
The Seated Exercise group is from 10.45 to 11.30 am
The cost per session for the main Fitness group (1 hr) is currently £5 per person
**The cost per session for the Seated Exercise group (45 min) is currently £4 per person.
If you are interested in joining either of these friendly groups for a series of varied exercises with laughter, please click to contact Kathy Hounsell.
If during the winter months bad weather and/or snow cause travel disruption ...when overnight snow, sudden storms and the general onset of wintry conditions can cause travel difficulties on road and rail. Whilst this may or may not affect the roads in Royston and the surrounding villages, it could affect the ability of our trainer to get through to Royston, especially for the morning classes.
So, please be sure during the winter months to check your email and our Royston u3a website for late cancellation of a class. For Keep Fit & Seated Exercise classes, the cancellation may be made as late as 9.00 am on a Tuesday morning.
These groups are only open to fully paid-up Royston u3a members