Ashford, Wye & District

Yoga Fit

This is a very informal and relaxed class starting with a warm up, followed by some aerobic moves before gradually slowing down to some stretches. Then it’s mats out and different yoga exercises and postures with a few minutes relaxation to finish off.
Leader: Astra West
Venue: Iron Room, Boughton Aluph
Dates: Tuesdays. A new 12 week session will begin in September
Fee: Approximately £15.00, depending on number of members in the group

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More Group Pages
Art 1 Art 2
Book Groups Bridge
Card Crafting Classical Guitar Group
Classical Music Appreciation Contemporary History
Creative Writing Cross Stitch
Current Affairs: Discussion Debating Health
Digital Photography Finance can be fun
French Conversation Beginners French Conversation Inter
French Int. Conversation Gallery/Garden Group
German conversation Golf Lessons
IT Drop in Session Landscapes, Archaeology and Hi
Learning /progressing in Ital Lunch Group
Mah-jong Mainly Men
Mindfulness Nature Study Group [Birds and
Play Reading Playing Cards for Laughs
Poetry Reading Rummykub for laughs
Scrabble Shakespeare (As you may like him)
Singing for Pleasure Table Tennis
The Environment Walking Groups
Weekenders Yoga Fit