York

D- Fit & Flexible - 2 Groups

What it is: The exercises are for the mind and body which look good and are satisfying to perform. All done in a relaxed non-competitive atmosphere where everyone performs at their own level to appropriate music.
The exercises are for coordination, posture, balance and breathing. At the end of class, one feels a real sense of well being. Wear loose clothing and either flat shoes or bare feet.

When it is: Advanced 10-11 am, Standard 11.30 - 12.30 pm, every Monday except in school holidays

Where it is: Huntington Memorial Hall, 46 Strensall Road , Huntington, York YO32 9SH

Cost: £2.00 per session, paid in blocks of 5 weeks, no refunds for missed weeks.

Additional: Those new to Fit and Flexible start with the Standard Group.

Group Leader: Pam Simpson

Further details: To contact the Group Leader, click on the pigeon 'send a message' link

Phone: 07768 951810

Spaces or waiting list: spaces in Standard only

Updated 15/07/2022

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D- Fit & Flexible - 2 Groups D- Indoor Bowls 1 & 2
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