York

D- Fit & Flexible - 3 Groups

Lockdown - weekly communication via email

There are three groups - beginners, intermediates and advanced

The exercises are for the mind and body which look good and are satisfying to perform. All done in a relaxed non-competitive atmosphere where everyone performs at their own level to appropriate music.
The exercises are for co-ordination, posture, balance and breathing. At the end of class, one feels a real sense of well being.

Wear loose clothing and either flat shoes or bare feet.

Those new to Fit and Flexible will start with the beginners group.

New Earswick Bowling Club, Huntington Road. Number 5 bus from Theatre stops opposite, Number 13 bus from Stonebow stops a short walk away.

Group Leader NamePam Simpson
Contact phone07768 951810
Contact emailsee pigeon link on the right
VenueNew Earswick Bowling Club
Group isBeginnersIntermediateAdvanced
Time and Frequency11.30 – 12.30 pm Mon10 – 11am Thurs10 – 11am Mon
Start date9th Sept 20199th Sept 201912th Sept 2019
End dateall August 2020
Cost£1.50 per session
AccessibilityD
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More Group Pages
C- Films Plus D- Croquet - Tuesday and Saturday
D- Exercises in Water D- Fit & Flexible - 3 Groups
D- Petanque 1 & 2 H- The Early Days of Cinema
L- French / Absolute Beginners L- French Conversation - Adv
L- German Conversation 1&2 L- Language and Linguistics
L- Learning Italian, 2nd Year O- Geology of Yorkshire
P- Wine Appreciation Group R- Exploring Other Cultures
R- Philosophical Investigation S- Facebook group
S- IPhone/IPad Camera/Photos W- Armchair Traveller
W- English Romantic Poetry W- Enjoying the Odes of Horace
W- Play Reading - 2 Groups W- Revisiting the Classics
W- Writing for us, Together