D- Fit & Flexible - 2 Groups
What it is: The exercises are for the mind and body which look good and are satisfying to perform. All done in a relaxed non-competitive atmosphere where everyone performs at their own level to appropriate music.
The exercises are for coordination, posture, balance and breathing. At the end of class, one feels a real sense of well being. Wear loose clothing and either flat shoes or bare feet.
When it is: Advanced 10-11 am, Standard 11.30 - 12.30 pm, every Monday except in school holidays
Where it is: Huntington Memorial Hall, 46 Strensall Road , Huntington, York YO32 9SH
Cost: £2.00 per session, paid in blocks of 5 weeks, no refunds for missed weeks.
Additional: Those new to Fit and Flexible start with the Standard Group.
Group Leader: Pam Simpson
Further details: To contact the Group Leader, click on the pigeon 'send a message' link
Phone: 07768 951810
Spaces or waiting list: spaces in Standard only