D- Exercises in Water
Exercises for mobility, strength and flexibility are performed standing near the shallow end of the pool. The class members are friendly and supportive. The aim is to stay active and have fun.
Please try a free class first. You need to show an up to date York U3A card when joining.
Exercises start promptly at 1.45 giving you 15 minutes for free swimming. There is free parking and No: 4 bus stops near the entrance.
The pool is hired for class members only and the shared charge is £22-£24.00 for an 8-week course, first is commencing September 2019.
Per session £1.20 is required for the digital locker key; £1 is returned when key is returned. After class some members meet in the cafe for refreshments.
We have vacancies at the moment. Join any time of the year.
|Group Leader Name||Anne Fox|
|Coordinator (temp)||Lorrae Atkins|
|Contact phone||07967 128321 (Lorrae)|
|Contact email||see pigeon link on the right (Anne)|
|Venue||Energise Sports Centre, Cornlands Road, Acomb, YO24 4BX|
|Time and Frequency||1.30 – 2.30 pm Mondays (except Bank Holidays)|
|Start date||2nd September 2019|
|End date||24th August 2020|