C- Mindfulness Practice Group
Drop in sessions for anyone who has done some basic mindfulness and wants support with their practice. The usual format for sessions includes guided practice, mindful movement, discussion, sharing of resources and a silent sit. Resume sessions in Woolman room when restrictions lift.
To send an email to group leader, click on pigeon on right hand side
|Group Leader Name||Susie Mackenzie|
|Start Time||2.00 pm|
|End Time||3.00 pm|