York

C- Mindfulness Based Living

The Mindfulness Based Living Course is an 8 sessions structured course introducing people to the basics of mindfulness and how to use mindfulness in daily life. There will be an introductory session on 14th April 2021 and fortnightly sessions thereafter delivered on Zoom.
Numbers will be limited to 16 and those on my waiting list will have first priority for booking places.

To send an email to the group leader, click on pigeon on right hand side

Group Leader NameSusie Mackenzie
Contact phone
Venuezoom
Start Time10.30 am
End Timenoon
Cost£10 for the course book
Start date14th April 2021: join the waiting list
More Group Pages
A- Art for Leisure A- Life Drawing 1 A- Life Drawing 2 A- Urban Sketch Group
C- Ageing Discussion C- Films Plus C- Mindfulness Based Living C- Mindfulness Practice Group
C- Press Cuttings D- Croquet D- Fit & Flexible - 2 Groups D- Indoor Bowls 1 & 2
D- Petanque D- Racketball Tues & Thur D- Snooker Group D- Table Tennis
D- Water Fitness G- Bridge - Practice Play G- Bridge Course-New Beginners G- Duplicate Bridge Group
G- Mah Jong One G- Mah Jong Two G- Play Cards G- Play Chess
G- Thursday Bridge H- Cinema - The Early Days H- Dipping into History H- Historical Walks
H- History discussion group H- Military History H- Social History Walks H- Walks Through Time
L- Discover France L- French -Café Rouge L- French Conversation 2 L- German Conversation 1&2
L- Improving Oral German L- Italian - Post Beginners L- Language and Linguistics L- Parliamo Italiano 2
L- Sign Language - Intro L- Sign Language -Cont L- Spanish Continuers M- Classical Guitar
M- Drama, Opera and Musicals M- Folk Music M- Life and Works of JS Bach M- Listening to Jazz
M- Music Group M- Music Miscellany M- Rock Music Appreciation M- Singing Together
M- Ukulele M- Ukulele Plus O- Bird Watching 1 O- Bird Watching Group 2
O- Cycling O- Geology of Yorkshire O- Nature Walks Group O- Over the Hill Walking Group
O- Rambling O- Strollers Walking O- Thursday Monthly Rambles O- Travel Abroad
O- Walking on the Wolds O- Walking–Enjoy Countryside O- Walks Around York P- Digital Photography
P- Embroidery with friends P- Fiddlesticks P- Flower Arranging P- Gardening
P- Gardening Group 2 P- Jam and Jigsaws P- Knit and Natter P- Stained Glass - 1, 2 & 3
P- Wine Appreciation Group R- Exploring Other Cultures R- Exploring the Bible R- Gods Amazing Book
R- Philosophy R- Spirituality S- Android Phones and Tablets S- Apple Mac Group
S- Facebook group S- iPad Users – Beginners S- iPad Users – Improvers S- Science and Society
S- Smartphone PhotoArt Group S- Windows Computer W- 21st Century Fiction W- Armchair Traveller
W- Biography Reading Group W- Children’s Literature W- Contemporary Literature W- Creative Writing
W- Crime Fiction - 3 groups W- Expanding Horizons W- Explore Early Modern Poetry W- Folk and Fairy Tales
W- Getting to know Shakespeare W- Play Reading - 2 Groups W- Poetry Group 1 W- Poetry Group 2
W- Revisiting the Classics W- Shakespeare Appreciation W- Write on W- Writing for us, Together
More Group Pages
A- Art for Leisure A- Life Drawing 1
A- Life Drawing 2 A- Urban Sketch Group
C- Ageing Discussion C- Films Plus
C- Mindfulness Based Living C- Mindfulness Practice Group
C- Press Cuttings D- Croquet
D- Fit & Flexible - 2 Groups D- Indoor Bowls 1 & 2
D- Petanque D- Racketball Tues & Thur
D- Snooker Group D- Table Tennis
D- Water Fitness G- Bridge - Practice Play
G- Bridge Course-New Beginners G- Duplicate Bridge Group
G- Mah Jong One G- Mah Jong Two
G- Play Cards G- Play Chess
G- Thursday Bridge H- Cinema - The Early Days
H- Dipping into History H- Historical Walks
H- History discussion group H- Military History
H- Social History Walks H- Walks Through Time
L- Discover France L- French -Café Rouge
L- French Conversation 2 L- German Conversation 1&2
L- Improving Oral German L- Italian - Post Beginners
L- Language and Linguistics L- Parliamo Italiano 2
L- Sign Language - Intro L- Sign Language -Cont
L- Spanish Continuers M- Classical Guitar
M- Drama, Opera and Musicals M- Folk Music
M- Life and Works of JS Bach M- Listening to Jazz
M- Music Group M- Music Miscellany
M- Rock Music Appreciation M- Singing Together
M- Ukulele M- Ukulele Plus
O- Bird Watching 1 O- Bird Watching Group 2
O- Cycling O- Geology of Yorkshire
O- Nature Walks Group O- Over the Hill Walking Group
O- Rambling O- Strollers Walking
O- Thursday Monthly Rambles O- Travel Abroad
O- Walking on the Wolds O- Walking–Enjoy Countryside
O- Walks Around York P- Digital Photography
P- Embroidery with friends P- Fiddlesticks
P- Flower Arranging P- Gardening
P- Gardening Group 2 P- Jam and Jigsaws
P- Knit and Natter P- Stained Glass - 1, 2 & 3
P- Wine Appreciation Group R- Exploring Other Cultures
R- Exploring the Bible R- Gods Amazing Book
R- Philosophy R- Spirituality
S- Android Phones and Tablets S- Apple Mac Group
S- Facebook group S- iPad Users – Beginners
S- iPad Users – Improvers S- Science and Society
S- Smartphone PhotoArt Group S- Windows Computer
W- 21st Century Fiction W- Armchair Traveller
W- Biography Reading Group W- Children’s Literature
W- Contemporary Literature W- Creative Writing
W- Crime Fiction - 3 groups W- Expanding Horizons
W- Explore Early Modern Poetry W- Folk and Fairy Tales
W- Getting to know Shakespeare W- Play Reading - 2 Groups
W- Poetry Group 1 W- Poetry Group 2
W- Revisiting the Classics W- Shakespeare Appreciation
W- Write on W- Writing for us, Together