York

C- Mindfulness Based Living

The Mindfulness Based LIving Course is an 8 sessions structured course introducing people to the basics of mindfulness and how to use mindfulness in daily life. There will be an introductory session in September and fortnightly sessions thereafter - dates tbc, and delivered on Zoom. Numbers will be limited to 16 and those on my waiting list will have first priority for booking places.

To send an email to group leader, click on pigeon on right hand side

Group Leader NameSusie Mackenzie
Contact phone
Venuezoom
Start Time10.30 am
End Timenoon
Cost£10 for the course book
Start datetbc
More Group Pages
A- History of Architecture A- Urban Sketch Group C- Ageing Discussion C- Conversation Group
C- Films Plus C- Mindfulness Based Living C- Mindfulness Practice Group D- Croquet
D- Petanque D- Racketball Tues & Thur D- Snooker Group D- Table Tennis
G- Duplicate Bridge Group G- Mah Jong One G- Thursday Bridge H- Cinema - The Early Days
H- History discussion group H- Military History H- Social History Walks L- Discover France
L- French -Café Rouge L- French Conversation 2 L- French Improvers L- German Conversation 1&2
L- Improving Oral German L- Italian - Post Beginners L- Language and Linguistics L- Sign Language -Cont
L- Spanish Continuers M- Classical Guitar M- Listening to Jazz M- Ukulele
M- Ukulele Plus O- Cycling O- Geology of Yorkshire O- Rambling
O- Travel Abroad O- Walking on the Wolds O- Walks Around York P- Digital Photography
P- Fiddlesticks P- Flower Arranging P- Gardening Group 2 P- Knit and Natter
R- Biblical Roots R- Exploring Other Cultures R- Exploring the Bible R- Philosophy
R- Spirituality S- Android Phones and Tablets S- Apple Mac Group S- Facebook group
S- iPad Users – Beginners S- iPad Users – Improvers S- Science and Society S- Smartphone PhotoArt Group
S- Windows Computer W- 21st Century Fiction W- Armchair Traveller W- Biography Reading Group
W- Children’s Literature W- Contemporary Literature W- Creative Writing W- Crime Fiction
W- Expanding Horizons W- Exploring Victorian Poetry W- Folk and Fairy Tales W- Play Reading - 2 Groups
W- Revisiting the Classics W- Shakespeare Appreciation W- Write on W- Writing for us, Together
More Group Pages
A- History of Architecture A- Urban Sketch Group
C- Ageing Discussion C- Conversation Group
C- Films Plus C- Mindfulness Based Living
C- Mindfulness Practice Group D- Croquet
D- Petanque D- Racketball Tues & Thur
D- Snooker Group D- Table Tennis
G- Duplicate Bridge Group G- Mah Jong One
G- Thursday Bridge H- Cinema - The Early Days
H- History discussion group H- Military History
H- Social History Walks L- Discover France
L- French -Café Rouge L- French Conversation 2
L- French Improvers L- German Conversation 1&2
L- Improving Oral German L- Italian - Post Beginners
L- Language and Linguistics L- Sign Language -Cont
L- Spanish Continuers M- Classical Guitar
M- Listening to Jazz M- Ukulele
M- Ukulele Plus O- Cycling
O- Geology of Yorkshire O- Rambling
O- Travel Abroad O- Walking on the Wolds
O- Walks Around York P- Digital Photography
P- Fiddlesticks P- Flower Arranging
P- Gardening Group 2 P- Knit and Natter
R- Biblical Roots R- Exploring Other Cultures
R- Exploring the Bible R- Philosophy
R- Spirituality S- Android Phones and Tablets
S- Apple Mac Group S- Facebook group
S- iPad Users – Beginners S- iPad Users – Improvers
S- Science and Society S- Smartphone PhotoArt Group
S- Windows Computer W- 21st Century Fiction
W- Armchair Traveller W- Biography Reading Group
W- Children’s Literature W- Contemporary Literature
W- Creative Writing W- Crime Fiction
W- Expanding Horizons W- Exploring Victorian Poetry
W- Folk and Fairy Tales W- Play Reading - 2 Groups
W- Revisiting the Classics W- Shakespeare Appreciation
W- Write on W- Writing for us, Together