Yate & Sodbury District

Zumba Gold

The U3A Zumba Gold fitness class takes place at 11.30 on Monday mornings in The Ridgewood Community Centre, Station Road, Yate.

Class attendees should park around the back - furthest car park from the main road and use that entrance.

Zumba Gold is set for the over 50's (USA) without spin turns or jumps.

I have set the first class 'beats per minute' for the average 70 year old - I can demonstrate options for higher and lower pace as required. If necessary the class may be broken into further classes of either higher or lower fitness levels at a future date. The class is suitable for both men and women.

Cost: £3.00 with the option of lowering the price depending on numbers attending.

Contact Jojo via the above email link.

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Lunch Club Model Making & Model Aircraft
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Play Reading Playing Music for Fun
Poetry Quilting and Patchwork
Quiz Group Recorders
Science and Technology Scrabble
Sea Fishing Sewing & Dressmaking
Short Mat Bowling Skittles
Spanish Spanish 2
Supper Club Table Tennis 1
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