Worcester

Dance for Fitness

At Crescent Dance Studios - Unit G1, Sherriff St, Worcester WR4 9AB on Thursday afternoons at 13.30hr till 15.00hr ~ starting in September

Leader and Contact: C. Tait

May 24th 2021.

In this class we will try to maintain our fitness and flexibility while having some fun with contemporary dance.

We will start with stretching, followed by a warm up routine, also some coordination and balance. This will be followed by a dance choreography, a cooling down routine and some final stretches. For your comfort you will need to wear stretchy clothing and trainer type shoes, also bring a bottle of water.

The first class will be Thursday September 30th 2021 and then every fortnight, I hope the members who join me will enjoy themselves.
There are 11 places left.

Regards
C.Tait

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