Keep Fit
When - every Friday, except bank holidays - for dates CLICK on Calendar above
1st session - 10-11am
2nd session - 11-12pm
Where - Winsford library
Co-ordinator - Elaine
This class is designed to give gentle rhythmic exercise set to popular or Latin music
Weeks 1,3 & 5 - Cheshire Dance
Week 2 - dance routines led by Elaine
Week 4 - dance routines on video
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