Pilates
PILATES. MONDAY 15.00 – 16.00. AT WITHNELL FOLD
We have managed to arrange a Pilates Group which will run on a ‘pay as you go’ basis for £5 per session (provided we get sufficient interest to make this viable) This will be offered by Catherine who already runs a popular Pilates session for Sports Club members here at Withnell Fold
The class will be held at Withnell Fold Sports and Social Club on Mondays from 15.00 – 16.00 weekly – starting in the New Year – 6th January 2020
Everyone welcome – from beginner’s to those who have done Pilates before!
Please sign in at any ‘drop in’ session or send a message if you are interested in joining this group
Please note the Dancercise Class will follow the Pilates Class each week
Catherine Mitchell: qualified as an Iyengar Yoga teacher in 2005 but gradually gravitated towards Pilates and trained in Modern Pilates in 2008. “This is a form of Pilates that is very safe and adaptable to suit the needs of people today”
Click on the following link to send a message to the Pilates group.