Pilates
PILATES.
MONDAY INDOOR 2 groups 2.30 - 3.15 and 3.30 - 4.15 AT WITHNELL FOLD SPORTS and SOCIAL CLUB
We are now able to move back indoors with small numbers in each group.
We have managed to arrange a Pilates Group which will run on a ‘pay as you go’ basis for £5 per session (provided we get sufficient interest to make this viable) This will be offered by Catherine who already runs a popular Pilates session for Sports Club members here at Withnell Fold
Everyone welcome – from beginners to those who have done Pilates before!
If you would like to join the group please send a message and we’ll get back to you with further details and a Risk Assessment (which can also be viewed here by clicking on the link)
Please note the Dancercise Class will follow the Pilates Class each week (4.30 - 5.15)
Catherine Mitchell: qualified as an Iyengar Yoga teacher in 2005 but gradually gravitated towards Pilates and trained in Modern Pilates in 2008. “This is a form of Pilates that is very safe and adaptable to suit the needs of people today”
Click on the following link to send a message to the Pilates group.