Pilates
PILATES.
MONDAYS 3.00 - 4.00) AT WITHNELL FOLD SPORTS and SOCIAL CLUB
We have managed to arrange a Pilates Group which will run on a ‘pay as you go’ basis for £6 per session (provided we get sufficient interest to make this viable) This will be offered by Catherine who already runs a popular Pilates session for Sports Club members here at Withnell Fold
Everyone welcome – from beginners to those who have done Pilates before!
If you would like to join the group please send a message and we’ll get back to you with further details.
Please note the Dancercise Class will follow the Pilates Class each week (4.15 - 5.00)
Catherine Mitchell: qualified as an Iyengar Yoga teacher in 2005 but gradually gravitated towards Pilates and trained in Modern Pilates in 2008. “This is a form of Pilates that is very safe and adaptable to suit the needs of people today”
Click on the following link to send a message to the Pilates group.