Ware

Simply Fit Forever Seated

Meet: Tuesdays 10.45 to 11.45 starting 7 September 2021
Location: Southern Maltings
Cost: £4
Group Leader: Janet Gould

Simply Fit Forever classes are designed to help you move more freely and keep you stronger for longer! Simply Fit includes standing exercises, movement to music, balance, strength and flexibility training. The classes are predominantly chair based exercises without floor work.

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Cribbage 2 Croquet
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