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CONVENOR - Hazel Hemsley
DAY - Thursday. Weekly
VENUE - Uplands Sports Centre
TIME - 10.00 - 11.00 am.
COST - £4.50 per session
IF YOU WOULD LIKE TO SEND AN EMAIL MESSAGE TO HAZEL PLEASE CLICK ON THE BLUEBIRD ON THE RIGHT HAND SIDEBAR
GET FIT, HAVE FUN
The weekly one-hour sessions, in partnership with Uplands Sports Centre, are available to all members on production of a current membership card at the special price of just £4.50, including a fresh cup of coffee. You choose whether you want a Flat White, Latte or Cappuccino!
The sessions, which are frequently laced with jokes, laughter and general banter, are taken by professional personal trainer Simon Thorne who has considerable experience working with keeping the over 60s fit and healthy. Comfortable loose clothing is all you need - plus a pair of trainers.
Come along and join the fun every Thursday morning at 10.00am!