Wadhurst

Fit n

CONVENOR - Hazel Hemsley
DAY - Thursday. Weekly
VENUE - Uplands Sports Centre
TIME - 10.00 - 11.00 am.
COST - £4.50 per session

IF YOU WOULD LIKE TO SEND AN EMAIL MESSAGE TO HAZEL PLEASE CLICK ON THE BLUEBIRD ON THE RIGHT HAND SIDEBAR

GET FIT, HAVE FUN

The weekly one-hour sessions, in partnership with Uplands Sports Centre, are available to all members on production of a current membership card at the special price of just £4.50, including a fresh cup of coffee. You choose whether you want a Flat White, Latte or Cappuccino!

The sessions, which are frequently laced with jokes, laughter and general banter, are taken by professional personal trainer Simon Thorne who has considerable experience working with keeping the over 60s fit and healthy. Comfortable loose clothing is all you need - plus a pair of trainers.

Come along and join the fun every Thursday morning at 10.00am!

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Ballroom Dancing Book Group 1
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Bridge on Thursday Morning Craft
Family History Fit n
French Conversation Gardening
Health and Society Historic Building Visits
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Life Writing Mindfulness & Relaxation
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SCRABBLE Table Tennis
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