Verulam

Yoga

The Yoga Group listed In our magazine is a subsidiary to the St. Albans U3A group

Liz, our fully qualified leader/ teacher, encouraged folk from the Verulam U3A to join as she has the space to offer in The Yoga hall 11 Hatfield Road with all the equipment provided. This is a generous offer as she does not charge for her professional time (naturally, being U3A) but does charge (£6) for the hire of the hall. Liz has asked Helen to make it available to our U3A by acting as the representative and have it advertised as such. I took on this role but am only the contact, in order to give information requested from members of our U3A who are interested.
It is a professional class, geared to our abilities and age group and well worthwhile for anyone interested.

The class takes place on a Mon 2.30-4.00 with tea and biscuits afterwards and at the moment there are spaces and all welcome. If the class is 'flooded' with new members then she has the right to turn people away but the hall is large and not everyone attends every time ( we pay as we go!)

**Please access St Albans U3A and click on the Group list to access Yoga-Restorative for class information and dates when the classes will not be running.

Contact Helen P

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More Group Pages
Ancient history Antiques and Collectibles
Art Bits and Bytes Computer Group
Book Club 1 Book Club 2
Bus Pass 1 Canasta 1
Canasta 2 Crafty Crafters
Creative writing Crib and Natter
Cribbage 1 Crime fiction
Cryptic Crossword Compilers Current Affairs
Exploring London 1 Exploring London 2
Exploring London 3 Family History
Film and Cinema Film Group
Folk Dancing French
Grumpy Old men History General 1
History General 2 Local History 1
Mac Computing Mah Jong 1
Mah Jong 2 Meet and Eat
Museums/Gallery visits Natural History 2
Photography Pilates 1
Play Reading Scrabble
Senior Railcard 1 Singles Sunday Lunch Group
Snooker group Social bridge
Social History (Changing times) Spanish Intermediate
Table Tennis Tai Chi
The Art group Ukulele
Walking Football Walks 3-6 Miles
Walks 4-6 Miles Walks up to 3 Miles
Welsh conversation Welsh Improvers
Welsh Intermediate Whist
Wings and Wheels Yoga