Uttoxeter & District

Exercise for All

LeaderLesley Law
VenueWilfred House
Date and TimeThusday weekly 11am -12.30
Duration9 weeks
Contact07771 980 247

A new class for those who would like to improve their balance, flexibility and muscle tone. These are gentle exercises which you can do seated or standing, suitable for Ladies and Gents. We will not be doing strenuous cardio or weight bearing exercises, you will not leave hot and sweaty! Classes will start on Oct 3rd and run for 9 weeks on Thursday morning at 11a.m. at Wilfred House, initially for an hour, but increasing to 90 minutes once people have gained knowledge of the class. I am offering 20 places on this class, please sign up at Coffee morning to book your place. These are exercises that you can do in the comfort of your own homes, so I do hope that people will continue to exercise after the 9 weeks.If you wish to know more, please phone Lesley as above

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Art - Mixed Media Art - Sketching in Uttoxeter
Beadcraft Book Club One -Trish
Book Club Two -Beth Bowling-Crown Green
Bowling-Ten Pin Bread Making
Bridge Club Canasta
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College Lunches Computer Group
Computer Help Desk Concert Group
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Cycling for Fun Dancing-Appalachian Tap
Dancing-Folk Digital Camera
Drama Exercise for All
French Genealogy
Historic Buidings History
Horticulture Italian
Mahjong Monday Lunch Club
Music Appreciation New Interest Groups
Philosophy Physics all around us
Recorder Consort Recorders
Singing for Pleasure Spanish
Table Top Games Trips and Outings
U3A Ambles Ukulele
Wine Discovery Write and Rhyme