Uttoxeter & District

Exercise for All

LeaderLesley Law
VenueWilfred House
Date and TimeThusday weekly 11am
Contact07771 980 247

Due to demand Exercise for All will recommence on Thursday Jan 9th 2020 at 11am until the close of March
A class for those who would like to improve their balance, flexibility and muscle tone. These are gentle exercises which you can do seated or standing, suitable for Ladies and Gents. We will not be doing strenuous cardio or weight bearing exercises, you will not leave hot and sweaty!
Please sign up at Coffee morning to book your place. These are exercises that you can do in the comfort of your own homes, so I do hope that people will continue to exercise after the 9 weeks.If you wish to know more, please phone Lesley as above or click on the Blue Bird

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More Group Pages
Art - Mixed Media Art - Sketching in Uttoxeter
Beadcraft Book Club One -Trish
Book Club Two -Beth Bowling-Crown Green
Bowling-Ten Pin Bread Making
Bridge Club Canasta
Cinema at Cinebowl Coffee Morning
College Lunches Computer Group
Computer Help Desk Concert Group
Craft Craft Beer Brewing
Cycling for Fun Dancing-Appalachian Tap
Dancing-Folk Digital Camera
Exercise for All French
Genealogy Historic Buidings
History Horticulture
Italian Mahjong
Monday Lunch Club Music Appreciation
New Interest Groups Philosophy
Physics all around us Reading for Pleasure
Recorder Consort Recorders
Rusty Voices Singing for Pleasure
Spanish Table Top Games
Trips and Outings U3A Ambles
Ukulele Wine Discovery
Write and Rhyme