Convenor: Tim 01434 608257t
We meet on Thursday afternoons from 1.30-2.30 p.m. in the Torch Centre, Corbridge Road, Hexham, NE46 1QS (opposite Hexham Hospital).
Our programme, open to all U3A members, is EXTEND, a source of gentle exercise validated by Age Concern and suitable for everyone. We use music and rhythm to help us remain supple. Most exercise is seated, but we adapt what we do to our varying abilities and aim to make sessions fun.
We would welcome new members! Please come and take part in the sessions or just come and observe, joining us for tea afterwards.
We usually have a Summer break so if you would like to join the group please check with Jean first during the months of July and August.