Circle Dance and Song
Circle Dance is based on Folk dancing from around the world.
We dance in a circle, the steps are simple, gentle, and repetitive,
and very suitable for over 60s. The music is varied and beautiful.
After a tea break, we sing beautiful, simple, short songs and chants learned by ear. We sing in rounds and harmonies and surprise ourselves that we can. The songs are easily learned, sometimes reflective, and always lovely to sing together.
To end the afternoon we dance again and occasionally we find we can sing and dance at the same time.
No partner or expertise required, both men and women are welcome. Singing and dancing to beautiful music is said to be the best thing for our well-being and dementia prevention