We have an opportunity for up to 8 members of Trust U3A, to join with members of Hitchin U3A, in a Dance Exercise group.
The group meets on Thursdays, from 2pm to 3pm using Zoom.
The content of the sessions is adaptable to suits the needs of the individual members. Participating members will need to wear loose clothing and have ample space to move in.
As this is a physical activity, members of the group will be sent the risk assessment for the activity and the group will be reminded at the beginning of the sessions of potential risks.
Emails between the group leader and group members will be Bcc.
If you are interested in joining this group, please email: Groups Co-Ordinator. Please quote Excercise in your message.